Carbs in foods
USDA-verified carb counts, net carbs, fiber, and full macros for 7,632 foods. Sourced directly from USDA FoodData Central — public-domain reference data, no logins, no tracking.
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American Indian/Alaska Native Foods · Baby Foods · Baked Products · Beef Products · Beverages · Breakfast Cereals · Cereal Grains and Pasta · Dairy and Egg Products · Fast Foods · Fats and Oils · Finfish and Shellfish Products · Fruits and Fruit Juices · Lamb, Veal, and Game Products · Legumes and Legume Products · Meals, Entrees, and Side Dishes · Nut and Seed Products · Other foods · Pork Products · Poultry Products · Restaurant Foods · Sausages and Luncheon Meats · Snacks · Soups, Sauces, and Gravies · Spices and Herbs · Sweets · Vegetables and Vegetable Products
American Indian/Alaska Native Foods
129 foods · USDA-verified nutrition
Acorn stew9.2g carbs · 100gAgave, cooked32g carbs · 100gAgave, dried82g carbs · 100gAgave, raw16.2g carbs · 100gAgutuk, fish with shortening (Alaskan ice cream)10.5g carbs · 100gAgutuk, fish/berry with seal oil (Alaskan ice cream)13.4g carbs · 100gAgutuk, meat-caribou (Alaskan ice cream)0.9g carbs · 100gAscidians (tunughnak)0g carbs · 100gBear, black, meat0g carbs · 100gBear, polar0g carbs · 100gBlackberries, wild, raw15.4g carbs · 1 cupBlueberries, wild, frozen10.4g carbs · 100gBlueberries, wild, raw12.3g carbs · 100gBread, blue corn, somiviki39.8g carbs · 100gBread, kneel down11.2g carbs · 1 ozBuffalo, free range0g carbs · 100gCaribou, bone marrow, raw0g carbs · 100gCaribou, eye, raw0g carbs · 100gCaribou, hind quarter0g carbs · 0.5 cupCaribou, hind quarter meat, raw0g carbs · 100gCaribou, liver, raw6.8g carbs · 100gCaribou, rump meat, half dried0g carbs · 100gCaribou, shoulder meat, dried0g carbs · 100gCaribou, tongue, raw0g carbs · 100g
+ 105 more in American Indian/Alaska Native Foods.
Baby Foods
81 foods · USDA-verified nutrition
Babyfood, apple yogurt dessert, strained22g carbs · 1 jar NFSBabyfood, apple-banana juice3.8g carbs · 1 fl ozBabyfood, apples3.3g carbs · 1 ozBabyfood, apples with ham, strained12.3g carbs · 1 jar NFSBabyfood, Baby MUM MUM Rice Biscuits6.7g carbs · 4 biscuitBabyfood, banana apple dessert, strained18.4g carbs · 1 jar NFSBabyfood, banana juice with low fat yogurt5.5g carbs · 1 fl ozBabyfood, banana no tapioca, strained15.2g carbs · 1 jar Beech-Nut Baby's First (2.5 oz)Babyfood, banana with mixed berries, strained21.1g carbs · 1 packetBabyfood, beverage8.3g carbs · 4 ozBabyfood, carrots and beef, strained6.4g carbs · 1 jar NFSBabyfood, carrots, toddler1.5g carbs · 1 ozBabyfood, cereal86g carbs · 100gBabyfood, cherry cobbler, junior5.5g carbs · 1 ozBabyfood, cookie5.9g carbs · 1 cookieBabyfood, cookies4.4g carbs · 1 cookieBabyfood, cookies, arrowroot3.8g carbs · 1 cookieBabyfood, corn and sweet potatoes, strained4.3g carbs · 1 ozBabyfood, crackers, vegetable66.9g carbs · 100gBabyfood, dessert19.3g carbs · 1 jar NFSBabyfood, dessert, peach yogurt19.9g carbs · 1 jar NFSBabyfood, dinner1.8g carbs · 1 tbspBabyfood, dinner, beef with vegetables7.2g carbs · 1 jar Beech-Nut Stage 2 (4 oz)Babyfood, dinner, chicken and rice10.4g carbs · 1 jar, Gerber (4 oz)
+ 57 more in Baby Foods.
Baked Products
320 foods · USDA-verified nutrition
Andrea's, Gluten Free Soft Dinner Roll27.8g carbs · 1 rollArchway Home Style Cookies, Chocolate Chip Ice Box15.6g carbs · 1 servingArchway Home Style Cookies, Coconut Macaroon13.5g carbs · 1 servingArchway Home Style Cookies, Date Filled Oatmeal17g carbs · 1 servingArchway Home Style Cookies, Dutch Cocoa16.7g carbs · 1 servingArchway Home Style Cookies, Frosty Lemon16.8g carbs · 1 servingArchway Home Style Cookies, Iced Molasses19.4g carbs · 1 servingArchway Home Style Cookies, Iced Oatmeal18.7g carbs · 1 servingArchway Home Style Cookies, Molasses18g carbs · 1 servingArchway Home Style Cookies, Oatmeal17g carbs · 1 servingArchway Home Style Cookies, Oatmeal Raisin18g carbs · 1 servingArchway Home Style Cookies, Old Fashioned Molasses18.3g carbs · 1 servingArchway Home Style Cookies, Old Fashioned Windmill Cookies14.4g carbs · 1 servingArchway Home Style Cookies, Peanut Butter12.3g carbs · 1 servingArchway Home Style Cookies, Raspberry Filled16.5g carbs · 1 servingArchway Home Style Cookies, Reduced Fat Ginger Snaps24.4g carbs · 1 servingArchway Home Style Cookies, Strawberry Filled16.5g carbs · 1 servingArchway Home Style Cookies, Sugar Free Oatmeal16.1g carbs · 1 servingArtificial Blueberry Muffin Mix, dry24g carbs · 1 muffinBagels, cinnamon-raisin38.1g carbs · 1 small bagel (3" dia)Bagels, cinnamon-raisin, toasted38.5g carbs · 1 small bagel (3-1/2" to 4"dia)Bagels, egg36.6g carbs · 1 small bagel (3" dia)Bagels, multigrain38.5g carbs · 1 piece bagelBagels, oat bran36.8g carbs · 1 small bagel (3" dia)
+ 296 more in Baked Products.
Beef Products
5 foods · USDA-verified nutrition
Beverages
185 foods · USDA-verified nutrition
Alcoholic beverage, beer1.1g carbs · 1 fl ozAlcoholic beverage, beer, light0.5g carbs · 1 fl ozAlcoholic beverage, creme de menthe, 72 proof14g carbs · 1 fl ozAlcoholic beverage, daiquiri, canned4.8g carbs · 1 fl ozAlcoholic beverage, daiquiri, prepared-from-recipe2.1g carbs · 1 fl ozAlcoholic beverage, distilled0g carbs · 1.5 fl ozAlcoholic beverage, liqueur11.2g carbs · 1 fl ozAlcoholic beverage, malt beer, hard lemonade33.7g carbs · 11.2 fl ozAlcoholic beverage, pina colada, canned9g carbs · 1 fl ozAlcoholic beverage, pina colada, prepared-from-recipe7.1g carbs · 1 fl ozAlcoholic beverage, rice1.5g carbs · 1 fl ozAlcoholic beverage, tequila sunrise, canned3.5g carbs · 1 fl ozAlcoholic beverage, whiskey sour16.3g carbs · 1 packet preparedAlcoholic beverage, whiskey sour, canned4.1g carbs · 1 fl ozAlcoholic beverage, whiskey sour, prepared from item 140283.9g carbs · 1 fl ozAlcoholic Beverage, wine3.7g carbs · 1 serving 5 fl ozAlcoholic beverage, wine, cooking1.8g carbs · 1 fl ozAlcoholic beverage, wine, light1.7g carbs · 1 serving 5 fl ozAlcoholic beverages, beer, higher alcohol0.1g carbs · 1 fl ozAlcoholic beverages, wine, rose1.2g carbs · 1 fl ozBeverages, ABBOTT42.9g carbs · 8 fl ozBeverages, ABBOTT, EAS soy protein powder19.3g carbs · 1 scoopBeverages, ABBOTT, EAS whey protein powder7g carbs · 2 scoopBeverages, ABBOTT, ENSURE PLUS6.3g carbs · 1 fl oz
+ 161 more in Beverages.
Breakfast Cereals
108 foods · USDA-verified nutrition
Cereals ready-to-eat, ALPEN41.6g carbs · 0.67 cup (1 NLEA serving)Cereals ready-to-eat, BARBARA'S PUFFINS, original22.7g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, chocolate-flavored frosted puffed corn26.2g carbs · 1 cupCereals ready-to-eat, FAMILIA90g carbs · 1 cupCereals ready-to-eat, frosted oat cereal with marshmallows25.4g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, GENERAL MILLS, CHEERIOS20.5g carbs · 1 cup (1 NLEA serving)Cereals ready-to-eat, granola, homemade65.7g carbs · 1 cupCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes24.2g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS28.8g carbs · 1 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH26g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal24g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS26.5g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS23.5g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS26g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES25.5g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH24.5g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS28.1g carbs · 1 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice28.5g carbs · 1.25 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes28g carbs · 0.75 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS45g carbs · 1 cup (1 NLEA serving)Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES24.3g carbs · 0.75 cupCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS33.2g carbs · 1 cupCereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS26g carbs · 1.33 cupCereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES22.4g carbs · 0.75 cup (1 NLEA serving)
+ 84 more in Breakfast Cereals.
Cereal Grains and Pasta
100 foods · USDA-verified nutrition
Amaranth grain, cooked46g carbs · 1 cupAmaranth grain, uncooked125.9g carbs · 1 cupArrowroot flour112.8g carbs · 1 cupBarley flour or meal110.3g carbs · 1 cupBarley malt flour126.8g carbs · 1 cupBarley, hulled135.2g carbs · 1 cupBarley, pearled, cooked44.3g carbs · 1 cupBarley, pearled, raw155.4g carbs · 1 cupBuckwheat121.6g carbs · 1 cupBuckwheat flour, whole-groat84.7g carbs · 1 cupBuckwheat groats, roasted, cooked33.5g carbs · 1 cupBuckwheat groats, roasted, dry122.9g carbs · 1 cupBulgur, cooked33.8g carbs · 1 cupBulgur, dry106.2g carbs · 1 cupCorn bran, crude65.1g carbs · 1 cupCorn flour, masa87.3g carbs · 1 cupCorn flour, whole-grain, blue5.1g carbs · 1 tbspCorn flour, whole-grain, white89.9g carbs · 1 cupCorn flour, whole-grain, yellow89.9g carbs · 1 cupCorn flour, yellow104.3g carbs · 1 cupCorn grain, white123.3g carbs · 1 cupCorn grain, yellow123.3g carbs · 1 cupCornmeal, degermed124.7g carbs · 1 cupCornmeal, whole-grain, white93.8g carbs · 1 cup
+ 76 more in Cereal Grains and Pasta.
Dairy and Egg Products
163 foods · USDA-verified nutrition
Beverage, instant breakfast powder24.5g carbs · 1 envelopeButter oil, anhydrous0g carbs · 1 cupButter, Clarified butter0g carbs · 100gButter, salted0.1g carbs · 1 stickButter, whipped, with salt0g carbs · 1 stickButter, without salt0.1g carbs · 1 stickCheese food, cold pack, American18.9g carbs · 1 package (8 oz)Cheese food, pasteurized process9.7g carbs · 1 cupCheese food, pasteurized process, swiss10.2g carbs · 1 package (8 oz)Cheese spread, cream cheese base8.4g carbs · 1 cupCheese spread, pasteurized process, American3g carbs · 1 sliceCheese substitute, mozzarella20.1g carbs · 3 ozCheese, american cheddar, imitation26g carbs · 1 cupCheese, American, restaurant1g carbs · 1 sliceCheese, blue3.2g carbs · 1 cup, crumbled, not packedCheese, caraway0.9g carbs · 1 ozCheese, cheddar2.6g carbs · shreddedCheese, cheshire1.4g carbs · 1 ozCheese, cottage9.5g carbs · 1 cupCheese, cream4.7g carbs · 1 package, small (3 oz)Cheese, cream, fat free1.4g carbs · 1 tbspCheese, cream, low fat16.2g carbs · 1 cupCheese, dry white, queso seco2g carbs · 1 cup gratedCheese, edam2.8g carbs · 1 package (7 oz)
+ 139 more in Dairy and Egg Products.
Fast Foods
169 foods · USDA-verified nutrition
DIGIORNO Pizza, cheese topping58.2g carbs · 1 slice 1/4 of pieDIGIORNO Pizza, pepperoni topping64.5g carbs · 1 slice 1/4 of pieDIGIORNO Pizza, supreme topping63.4g carbs · 1 slice 1/4 of pieDOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust35.9g carbs · 1 sliceDOMINO'S 14" Cheese Pizza, Crunchy Thin Crust19.7g carbs · 1 sliceDOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust39.5g carbs · 1 sliceDOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust38.8g carbs · 1 sliceDOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust36g carbs · 1 sliceDOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust20g carbs · 1 sliceDOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust39.2g carbs · 1 sliceDOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust36.3g carbs · 1 sliceDOMINO'S 14" Sausage Pizza, Crunchy Thin Crust19.7g carbs · 1 sliceDOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust40.2g carbs · 1 sliceFast food, biscuit23.6g carbs · 1 biscuitFast Food, Pizza Chain38.6g carbs · 1 sliceFast foods, biscuit35.4g carbs · 1 itemFast foods, biscuit, with crispy chicken fillet40.3g carbs · 1 itemFast foods, biscuit, with egg and bacon28.6g carbs · 1 biscuitFast foods, biscuit, with egg and ham29.8g carbs · 1 biscuitFast Foods, biscuit, with egg and sausage34.1g carbs · 1 itemFast foods, biscuit, with ham62.8g carbs · 1 biscuitFast foods, biscuit, with sausage33.3g carbs · 1 itemFast foods, breadstick19.1g carbs · 1 breadstickFast foods, breakfast burrito25g carbs · 1 burrito
+ 145 more in Fast Foods.
Fats and Oils
149 foods · USDA-verified nutrition
Animal fat, bacon grease0g carbs · 100gButter replacement, without fat, powder71.2g carbs · 1 cupCreamy dressing, made with sour cream and/or buttermilk and oil3.4g carbs · 1 tbspCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie17.2g carbs · 1 cupDressing, honey mustard, fat-free11.5g carbs · 2 tbsp (1 NLEA serving)Fat, beef tallow0g carbs · 1 cupFat, chicken0g carbs · 1 cupFat, goose0g carbs · 1 cupFat, turkey0g carbs · 1 cupFish oil, cod liver0g carbs · 1 cupFish oil, herring0g carbs · 1 cupFish oil, menhaden0g carbs · 1 cupFish oil, menhaden, fully hydrogenated0g carbs · 1 cupFish oil, salmon0g carbs · 1 cupFish oil, sardine0g carbs · 1 cupMargarine Spread, 40-49% fat, tub0g carbs · 100gMargarine-like spread with yogurt, 70% fat0.1g carbs · 1 tablespoonMargarine-like spread with yogurt, approximately 40% fat0.3g carbs · 1 tablespoonMargarine-like spread, BENECOL Light Spread0.8g carbs · 1 tablespoon (1 NLEA serving)Margarine-like spread, SMART BALANCE Light Buttery Spread0.3g carbs · 1 tbspMargarine-like spread, SMART BALANCE Omega Plus Spread0g carbs · 1 tablespoonMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil0g carbs · 1 tablespoonMargarine-like spread, SMART BEAT Smart Squeeze1g carbs · 1 tablespoonMargarine-like spread, SMART BEAT Super Light without saturated fat0g carbs · 1 tablespoon
+ 125 more in Fats and Oils.
Finfish and Shellfish Products
65 foods · USDA-verified nutrition
Crustaceans, crab0g carbs · 3 ozCrustaceans, crayfish0g carbs · 3 ozCrustaceans, lobster0g carbs · 3 ozCrustaceans, shrimp3.4g carbs · 4 largeCrustaceans, shrimp, cooked0.2g carbs · 3 ozCrustaceans, shrimp, raw0g carbs · 3 ozCrustaceans, spiny lobster2.7g carbs · 3 ozFish, bluefish0g carbs · 3 ozFish, burbot0g carbs · 3 ozFish, butterfish0g carbs · 3 ozFish, caviar0.6g carbs · 1 tbspFish, cisco, smoked0g carbs · 3 ozFish, cusk0g carbs · 3 ozFish, drum0g carbs · 3 ozFish, fish sticks, frozen12.3g carbs · 1 piece (4" x 2" x 1/2")Fish, flatfish (flounder and sole species)0g carbs · 3 ozFish, gefiltefish3.1g carbs · 1 pieceFish, grouper0g carbs · 3 ozFish, haddock, smoked0g carbs · 3 ozFish, ling0g carbs · 3 ozFish, mackerel, salted0g carbs · 1 piece (5-1/2" x 1-1/2" x 1/2")Fish, mahimahi0g carbs · 3 ozFish, milkfish0g carbs · 3 ozFish, monkfish0g carbs · 3 oz
+ 41 more in Finfish and Shellfish Products.
Fruits and Fruit Juices
234 foods · USDA-verified nutrition
Abiyuch, raw20.1g carbs · 0.5 cupAcerola juice, raw1.4g carbs · 1 fl ozAcerola, (west indian cherry), raw7.5g carbs · 1 cupApple juice, canned or bottled3.5g carbs · 1 fl ozApple juice, frozen concentrate86.5g carbs · 1 can (6 fl oz)Apples16.6g carbs · 1 cup, slicedApples, dehydrated (low moisture)56.1g carbs · 1 cupApples, fuji15.7g carbs · 100gApples, gala14.8g carbs · 100gApples, granny smith14.2g carbs · 100gApples, honeycrisp14.7g carbs · 100gApples, red delicious14.8g carbs · 100gApricot nectar, canned, with added ascorbic acid4.1g carbs · 1 fl ozApricots2.3g carbs · 1 apricot half with liquidApricots, canned, heavy syrup38.8g carbs · 1 cup, wholeApricots, dehydrated (low-moisture)98.6g carbs · 1 cupApricots, frozen, sweetened60.7g carbs · 1 cupApricots, raw3.9g carbs · 1 apricotAvocados, raw4.3g carbs · 1 servingAvocados, raw, California4.3g carbs · 1 servingAvocados, raw, Florida3.9g carbs · 1 servingBananas, dehydrated, or banana powder88.3g carbs · 1 cupBananas, overripe, raw22.1g carbs · 1 Banana PeeledBananas, raw18.5g carbs · 1 extra small (less than 6" long)
+ 210 more in Fruits and Fruit Juices.
Lamb, Veal, and Game Products
43 foods · USDA-verified nutrition
Bison, ground0g carbs · 3 ozGame meat, antelope0g carbs · 3 ozGame meat, antelope, raw0g carbs · 1 ozGame meat, bear0g carbs · 3 ozGame meat, bear, raw0g carbs · 1 ozGame meat, beaver0g carbs · 3 ozGame meat, beaver, raw0g carbs · 4 ozGame meat, beefalo0g carbs · 3 ozGame meat, bison0g carbs · 1 serving ( 3 oz )Game meat, boar0g carbs · 3 ozGame meat, buffalo0g carbs · 1 ozGame meat, caribou0g carbs · 3 ozGame meat, caribou, raw0g carbs · 1 ozGame meat, deer0g carbs · 1 patty (cooked from 4 oz raw)Game meat, deer, raw0g carbs · 1 ozGame meat, elk0g carbs · 1 patty ( yield from 102.2 g raw meat )Game meat, elk, raw0g carbs · 1 ozGame meat, goat0g carbs · 3 ozGame meat, goat, raw0g carbs · 1 ozGame meat, horse0g carbs · 3 ozGame meat, horse, raw0g carbs · 1 ozGame meat, moose0g carbs · 3 ozGame meat, moose, raw0g carbs · 1 ozGame meat, muskrat0g carbs · 3 oz
+ 19 more in Lamb, Veal, and Game Products.
Legumes and Legume Products
173 foods · USDA-verified nutrition
Bacon bits, meatless2g carbs · 1 tbspBacon, meatless7.6g carbs · 1 cupBeans, adzuki123.9g carbs · 1 cupBeans, baked51.8g carbs · 1 cupBeans, baked, home prepared54.7g carbs · 1 cupBeans, black121g carbs · 1 cupBeans, black turtle116.4g carbs · 1 cupBeans, chili42.8g carbs · 1 cupBeans, cranberry (roman)39.3g carbs · 1 cupBeans, french118g carbs · 1 cupBeans, great northern55.1g carbs · 1 cupBeans, kidney37.1g carbs · 1 cupBeans, liquid from stewed kidney beans6.7g carbs · 1 cupBeans, navy126.4g carbs · 1 cupBeans, pink134.8g carbs · 1 cupBeans, pinto120.7g carbs · 1 cupBeans, small white133.8g carbs · 1 cupBeans, white121.7g carbs · 1 cupBeans, yellow119g carbs · 1 cupBroadbeans (fava beans), mature seeds33.4g carbs · 1 cupBroadbeans (fava beans), mature seeds, canned31.8g carbs · 1 cupBroadbeans (fava beans), mature seeds, raw87.4g carbs · 1 cupCarob flour91.5g carbs · 1 cupChickpea flour53.2g carbs · 1 cup
+ 149 more in Legumes and Legume Products.
Meals, Entrees, and Side Dishes
49 foods · USDA-verified nutrition
Beef macaroni with tomato sauce, frozen entree, reduced fat5.1g carbs · 1 ozBeef Pot Pie, frozen entree59.1g carbs · 1 pie, cooked (average weight)Beef stew, canned entree15.4g carbs · 1 cup (1 serving)Beef, corned beef hash21.9g carbs · 1 cupBurrito, bean and cheese, frozen43.9g carbs · 1 burritoBurrito, beef and bean, frozen42.9g carbs · 1 burrito frozenBurrito, beef and bean, microwaved45.2g carbs · 1 burrito cookedChicken pot pie, frozen entree58g carbs · 1 pieChicken tenders, breaded, frozen3.1g carbs · 1 pieceChicken, thighs18.9g carbs · 1 thigh with bone and breadingChili con carne with beans, canned entree31.7g carbs · 1 cupChili with beans, microwavable bowls26.5g carbs · 1 cupChili, no beans, canned entree14.6g carbs · 1 cupCorn dogs, frozen21g carbs · 1 corndogDumpling, potato- or cheese-filled, frozen33.8g carbs · 3 pieces pierogiesEgg rolls, chicken22.8g carbs · 1 rollEgg rolls, pork24.2g carbs · 1 rollEgg rolls, vegetable, frozen21.6g carbs · 1 egg rollHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen31.4g carbs · 1 serving (1 hot pocket)Lasagna with meat & sauce, frozen entree16.5g carbs · 1 piece cornerLasagna with meat & sauce, low-fat, frozen entree3.8g carbs · 1 ozLasagna with meat sauce, frozen17.5g carbs · 1 piece cornerLasagna, cheese, frozen31.1g carbs · 1 cup 1 servingLasagna, Vegetable32g carbs · 1 cup
+ 25 more in Meals, Entrees, and Side Dishes.
Nut and Seed Products
77 foods · USDA-verified nutrition
Nuts, acorn flour, full fat15.5g carbs · 1 ozNuts, acorns, dried15.2g carbs · 1 ozNuts, acorns, raw11.6g carbs · 1 ozNuts, almond butter47.1g carbs · 1 cupNuts, almond paste108.5g carbs · 1 cup, firmly packedNuts, almonds21.9g carbs · 1 cup wholeNuts, almonds, blanched27.1g carbs · 1 cup whole kernelsNuts, beechnuts, dried9.5g carbs · 1 ozNuts, brazilnuts15.6g carbs · 1 cup, wholeNuts, butternuts, dried14.5g carbs · 1 cupNuts, cashew butter4.8g carbs · 1 tbspNuts, cashew nuts44.8g carbs · 1 cup, halves and wholeNuts, cashew nuts, raw8.6g carbs · 1 ozNuts, chestnuts44.5g carbs · 10 kernelsNuts, coconut cream10.1g carbs · 1 tbspNuts, coconut cream, raw16g carbs · 1 cupNuts, coconut meat44.3g carbs · 1 cup, shreddedNuts, coconut meat, raw6.9g carbs · 1 piece (2" x 2" x 1/2")Nuts, coconut milk, canned6.4g carbs · 1 cupNuts, coconut milk, frozen13.4g carbs · 1 cupNuts, coconut milk, raw13.3g carbs · 1 cupNuts, coconut water7.6g carbs · 1 coconut yieldsNuts, formulated5.9g carbs · 1 ozNuts, ginkgo nuts, canned34.3g carbs · 1 cup (78 kernels)
+ 53 more in Nut and Seed Products.
Other foods
4459 foods · USDA-verified nutrition
Abalone10.1g carbs · 1 cupAdobo, with noodles18.2g carbs · 1 cupAdobo, with rice21.6g carbs · 1 cupAgave liquid sweetener15.3g carbs · 1 tablespoonAlcoholic malt beverage0.1g carbs · 1 fl ozAlcoholic malt beverage, sweetened3g carbs · 1 fl ozAlexander5.7g carbs · 1 fl ozAlfalfa sprouts, raw0.7g carbs · 1 cupAlfredo sauce3.8g carbs · 1 cupAlfredo sauce with added vegetables6.2g carbs · 1 cupAlfredo sauce with meat3.1g carbs · 1 cupAlfredo sauce with meat and added vegetables5.1g carbs · 1 cupAlfredo sauce with poultry3.1g carbs · 1 cupAlfredo sauce with poultry and added vegetables5.1g carbs · 1 cupAlfredo sauce with seafood4.6g carbs · 1 cupAlfredo sauce with seafood and added vegetables6.5g carbs · 1 cupAlmond butter6g carbs · Guideline amount per sandwichAlmond butter and jelly sandwich, on wheat bread23.6g carbs · 1 sandwich (1 slice bread)Almond butter and jelly sandwich, on white bread24.8g carbs · 1 sandwich (1 slice bread)Almond butter sandwich, on wheat bread16.6g carbs · 1 sandwich (1 slice bread)Almond butter sandwich, on white bread17.8g carbs · 1 sandwich (1 slice bread)Almond butter, lower sodium6g carbs · Guideline amount per sandwichAlmond chicken5.9g carbs · 1/2 chicken breast with sauceAlmond milk, sweetened1.3g carbs · 1 fl oz
+ 4435 more in Other foods.
Pork Products
7 foods · USDA-verified nutrition
Poultry Products
87 foods · USDA-verified nutrition
Canada Goose, breast meat only0g carbs · 3 ozChicken breast tenders, breaded10.9g carbs · 4 piecesChicken breast tenders, breaded, uncooked9.3g carbs · 4 piecesChicken patty, frozen, cooked7.7g carbs · 1 pattyChicken patty, frozen, uncooked8.2g carbs · 1 pattyChicken, broiler0.6g carbs · 1 servingChicken, broilers or fryers0.1g carbs · 3 ozChicken, canned, no broth0.8g carbs · 3 ozChicken, capons0g carbs · 3 ozChicken, cornish game hens0g carbs · 3 ozChicken, feet, boiled0.2g carbs · 3 ozChicken, gizzard0g carbs · 4 ozChicken, ground, raw0g carbs · 4 oz crumbledChicken, heart0.1g carbs · 1 cup, chopped or dicedChicken, liver0.3g carbs · 1 liverChicken, roasting0g carbs · 1 unit (yield from 1 lb ready-to-cook chicken)Chicken, skin (drumsticks and thighs)0g carbs · 3 ozChicken, skin (drumsticks and thighs), raw0.9g carbs · 4 ozChicken, stewing0g carbs · 3 ozDuck, domesticated0g carbs · 3 ozDuck, wild0g carbs · 3 ozEmu, fan fillet0g carbs · 1 serving ( 3 oz )Emu, fan fillet, raw0g carbs · 1 serving ( 3 oz )Emu, flat fillet, raw0g carbs · 3 oz
+ 63 more in Poultry Products.
Restaurant Foods
45 foods · USDA-verified nutrition
Restaurant, Chinese43.2g carbs · 1 cupRestaurant, Chinese, beef and vegetables41.8g carbs · 1 orderRestaurant, Chinese, chicken and vegetables8.2g carbs · 1 cupRestaurant, Chinese, chicken chow mein50.1g carbs · 1 orderRestaurant, Chinese, general tso's chicken12.7g carbs · 3 piecesRestaurant, Chinese, kung pao chicken41.5g carbs · 1 orderRestaurant, Chinese, lemon chicken15g carbs · 3 piecesRestaurant, Chinese, orange chicken14.1g carbs · 3 piecesRestaurant, Chinese, sesame chicken147g carbs · 1 orderRestaurant, Chinese, shrimp and vegetables27.2g carbs · 1 orderRestaurant, Chinese, sweet and sour chicken13.1g carbs · 3 piecesRestaurant, Chinese, sweet and sour pork10.7g carbs · 3 piecesRestaurant, family style6.9g carbs · 1 pieceRestaurant, family style, chicken tenders38.8g carbs · 1 servingRestaurant, family style, chili with meat and beans6.2g carbs · 1 cupRestaurant, family style, coleslaw13.3g carbs · 1 servingRestaurant, family style, french fries63.2g carbs · 1 servingRestaurant, family style, fried mozzarella sticks7.8g carbs · 1 pieceRestaurant, family style, hash browns25g carbs · 1 cupRestaurant, family style, onion rings105.5g carbs · 1 servingRestaurant, family style, sirloin steak0g carbs · 1 servingRestaurant, family style, spaghetti and meatballs20.8g carbs · 1 cupRestaurant, Italian, cheese ravioli with marinara sauce79g carbs · 1 serving serving size varied by diameter and count of raviloiRestaurant, Italian, chicken parmesan without pasta32.9g carbs · 1 serving
+ 21 more in Restaurant Foods.
Sausages and Luncheon Meats
134 foods · USDA-verified nutrition
Bacon and beef sticks0.2g carbs · 1 ozBacon, turkey, low sodium0.7g carbs · 1 servingBacon, turkey, microwaved0.3g carbs · 1 sliceBarbecue loaf, pork, beef1.5g carbs · 1 slice (5-7/8" x 3-1/2" x 1/16")Beef, bologna, reduced sodium0.9g carbs · 1 slice, thickBeef, chopped0.5g carbs · 1 slice (1 oz)Beef, cured, dried0.8g carbs · 10 slicesBeef, cured, pastrami0.3g carbs · 1 package, 2.5 ozBeerwurst, beer salami, pork0.1g carbs · 1 slice (2-3/4" dia x 1/16")Beerwurst, beer salami, pork and beef2.1g carbs · 2 ozBeerwurst, pork and beef2.4g carbs · 1 serving 2 ozBockwurst, pork2.7g carbs · 1 sausageBologna, beef1.3g carbs · 1 sliceBologna, beef and pork5.5g carbs · 3.52 ozBologna, beef and pork, low fat1.1g carbs · 1 slice, thickBologna, beef, low fat2.2g carbs · 1 slice, thickBologna, chicken1.6g carbs · 1 servingBologna, chicken, pork1.2g carbs · 1 servingBologna, meat and poultry2.1g carbs · 1 sliceBologna, pork0.2g carbs · 1 slice (4" dia x 1/8" thick)Bologna, pork and turkey, lite1.9g carbs · 1 serving 2 ozBologna, pork, turkey and beef1.9g carbs · 1 ozBologna, turkey1.3g carbs · 0.99 oz 1 servingBratwurst, beef and pork, smoked1.3g carbs · 1 serving 2.33 oz
+ 110 more in Sausages and Luncheon Meats.
Snacks
91 foods · USDA-verified nutrition
Breakfast bar, corn flake crust with fruit26.9g carbs · 1 barBreakfast bars, oats28.7g carbs · 1 barCheese puffs and twists, corn based20.5g carbs · 1 ozFormulated bar, high fiber27.9g carbs · 1 barFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE25.2g carbs · 1 barFormulated bar, MARS SNACKFOOD US22.1g carbs · 1 barFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar26g carbs · 1 barFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar41.3g carbs · 1 barFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar30.3g carbs · 1 barFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR31.5g carbs · 1 barFormulated bar, POWER BAR, chocolate47.3g carbs · 1 barFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut33.1g carbs · 1 barFormulated Bar, SOUTH BEACH protein bar20.4g carbs · 1 barFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors22.5g carbs · 1 barGranola bar, soft15.4g carbs · 1 ozMilk and cereal bar18g carbs · 1 barPopcorn, microwave, low fat and sodium20.8g carbs · 1 ozPopcorn, sugar syrup/caramel, fat-free25.6g carbs · 1 ozPotato chips, without salt, reduced fat19.3g carbs · 1 ozPretzels, soft, unsalted44g carbs · 1 smallRice and Wheat cereal bar16g carbs · 1 barRice cake, cracker81.1g carbs · 100gRice crackers24.8g carbs · 1 servingSnack, BALANCE, original bar24.4g carbs · 1 serving
+ 67 more in Snacks.
Soups, Sauces, and Gravies
139 foods · USDA-verified nutrition
Dip, bean, original flavor5.7g carbs · 2 tbspDip, FRITO'S5.7g carbs · 2 tbspDip, salsa con queso, cheese and salsa- medium3.3g carbs · 2 tbspDip, TOSTITOS3.5g carbs · 2 tbspFish broth0.1g carbs · 1 fl ozGravy, au jus, canned1.5g carbs · 0.25 cupGravy, au jus, dry47.5g carbs · 100gGravy, brown instant, dry4g carbs · 1 servingGravy, brown, dry3.6g carbs · 1 tbspGravy, CAMPBELL'S, chicken3.3g carbs · 0.25 cupGravy, chicken3g carbs · 0.25 cupGravy, chicken, dry5g carbs · 1 tbspGravy, HEINZ Home Style, classic chicken2.9g carbs · 0.25 cupGravy, HEINZ Home Style, savory beef3.6g carbs · 1 serving 1/4 cup 2 ozGravy, instant beef, dry4.1g carbs · 1 servingGravy, instant turkey, dry3.9g carbs · 1 servingGravy, meat or poultry, low sodium14.5g carbs · 1 cupGravy, mushroom13.6g carbs · 1 cup (8 fl oz)Gravy, mushroom, canned13g carbs · 1 cupGravy, onion16.2g carbs · 1 cup (8 fl oz)Gravy, pork4.3g carbs · 1 servingGravy, turkey12.1g carbs · 1 cupGravy, turkey, dry4.6g carbs · 1 servingGravy, unspecified type, dry14.5g carbs · 1 cup (8 fl oz)
+ 115 more in Soups, Sauces, and Gravies.
Spices and Herbs
60 foods · USDA-verified nutrition
Basil, fresh0.1g carbs · 2 tbsp, choppedCapers, canned0.4g carbs · 1 tbsp, drainedDill weed, fresh0.6g carbs · 1 cup sprigsMustard, prepared, yellow13.2g carbs · 1 cupPeppermint, fresh14.9g carbs · 100gRosemary, fresh20.7g carbs · 100gSalt, table0g carbs · 1 tspSeasoning mix, dry0g carbs · 100gSpearmint, dried52g carbs · 100gSpearmint, fresh1g carbs · 2 tbspSpices, allspice, ground4.3g carbs · 1 tbspSpices, anise seed3.4g carbs · 1 tbsp, wholeSpices, basil, dried47.8g carbs · 100gSpices, bay leaf75g carbs · 100gSpices, caraway seed3.3g carbs · 1 tbspSpices, cardamom4g carbs · 1 tbsp, groundSpices, celery seed2.7g carbs · 1 tbspSpices, chervil, dried49.1g carbs · 100gSpices, chili powder4g carbs · 1 tbspSpices, cinnamon, ground6.3g carbs · 1 tbspSpices, cloves, ground4.3g carbs · 1 tbspSpices, coriander leaf, dried52.1g carbs · 100gSpices, coriander seed2.7g carbs · 1 tbspSpices, cumin seed2.7g carbs · 1 tbsp, whole
+ 36 more in Spices and Herbs.
Sweets
244 foods · USDA-verified nutrition
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits9.6g carbs · 1 serving 0.5 oz, about 1 tbspBaking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits9.2g carbs · 1 serving 0.5 oz, about 1 tbspBaking chocolate, mexican, squares15.5g carbs · 1 tabletBaking chocolate, unsweetened, liquid10.3g carbs · 1 ozBaking chocolate, unsweetened, squares37.5g carbs · 1 cup, gratedCandies, 5TH AVENUE Candy Bar35.1g carbs · 1 bar 2 ozCandies, ALMOND JOY Candy Bar29.2g carbs · 1 package 1.76 ozCandies, butterscotch14.5g carbs · 3 piecesCandies, CARAMELLO Candy Bar22.3g carbs · 1 bar 1.25 ozCandies, caramels54.7g carbs · 1 package (2.5 oz)Candies, caramels, chocolate-flavor roll35.1g carbs · 1 serving 6 piecesCandies, carob, unsweetened49g carbs · 1 bar (3 oz)Candies, chocolate covered, caramel with nuts8.5g carbs · 1 pieceCandies, chocolate covered, low sugar or low calorie13.6g carbs · 1 servingCandies, coconut bar, not chocolate covered26.3g carbs · 1 barCandies, confectioner's coating, butterscotch114.1g carbs · 1 cup chipsCandies, confectioner's coating, peanut butter78.8g carbs · 1 cup chipsCandies, confectioner's coating, yogurt108.7g carbs · 1 cup chipsCandies, crispy bar with peanut butter filling23.3g carbs · 1 serving 1.5 ozCandies, dark chocolate coated coffee beans24g carbs · 1 serving 28 piecesCandies, divinity, prepared-from-recipe9.8g carbs · 1 pieceCandies, fondant, prepared-from-recipe26.5g carbs · 1 ozCandies, fruit snacks, with high vitamin C38.7g carbs · 1 servingCandies, fudge12.4g carbs · 1 piece
+ 220 more in Sweets.
Vegetables and Vegetable Products
316 foods · USDA-verified nutrition
Alfalfa seeds, sprouted, raw0.7g carbs · 1 cupAmaranth leaves5.4g carbs · 1 cupAmaranth leaves, raw0.6g carbs · 1 leafArrowhead1.9g carbs · 1 corm, mediumArrowhead, raw2.4g carbs · 1 mediumArrowroot, raw4.4g carbs · 1 rootArtichokes, (globe or french), raw13.5g carbs · 1 artichoke, mediumArugula, raw0.4g carbs · 0.5 cupAsparagus, cooked, boiled2.5g carbs · 4 spears (1/2" base)Balsam-pear (bitter gourd), leafy tips, raw0.8g carbs · 0.5 cupBalsam-pear (bitter gourd), pods, raw3.4g carbs · 1 cup (1/2" pieces)Bamboo shoots1.8g carbs · 1 cup (1/2" slices)Bamboo shoots, raw4g carbs · 0.5 cup (1/2" pieces)Beans, fava22.2g carbs · 1 cupBeans, shellie15.2g carbs · 1 cupBeans, snap3.9g carbs · 10 beans (4" long)Beet greens7.9g carbs · 1 cup (1" pieces)Beets, cooked, boiled8.5g carbs · 0.5 cup slicesBeets, harvard44.7g carbs · 1 cup slicesBorage3.6g carbs · 100gBorage, raw2.7g carbs · 1 cup (1" pieces)Broadbeans, immature seeds, raw12.8g carbs · 1 cupBroccoli, flower clusters, raw3.6g carbs · 1 cup floweretsBroccoli, leaves, raw5.1g carbs · 100g
+ 292 more in Vegetables and Vegetable Products.