How many carbs are in pear, raw?
1 cup of pear, raw contains about 19g of carbohydrate, 15.1g net carbs after subtracting 3.9g of fiber, 0.5g of protein, and 74 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice/chunk (25g) | 3.8g | 0.8g | 3g |
| 1 cup (125g) | 19g | 3.9g | 15.1g |
| 1 fruit (180g) | 27.3g | 5.6g | 21.7g |
| 100 grams (100g) | 15.2g | 3.1g | 12.1g |
Net carbs in pear, raw
1 cup of pear, raw contains 15.1g of net carbs — total carbs (19g) minus dietary fiber (3.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pear, raw (per 100g)
- Calories: 59 kcal
- Carbohydrate: 15.2g
- Dietary fiber: 3.1g
- Sugars: 9.7g
- Protein: 0.4g
- Fat: 0.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344749). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in pear, raw?
1 cup of pear, raw contains about 19g of total carbohydrate. After subtracting 3.9g of fiber, the net carbs are about 15.1g.
How many net carbs are in pear, raw?
Net carbs in 1 cup of pear, raw are about 15.1g — that is total carbs (19g) minus dietary fiber (3.9g). See our net carbs explainer for the full calculation.
Is pear, raw good for diabetics?
Pear, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pear, raw keto-friendly?
Whether pear, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 15.1g of net carbs.