How many carbs are in pudding, chocolate?
1 cup of pudding, chocolate contains about 59.8g of carbohydrate, 5.4g of protein, and 369 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 59.8g | 0g | 59.8g |
| 100 grams (100g) | 23g | 0g | 23g |
Net carbs in pudding, chocolate
1 cup of pudding, chocolate contains 59.8g of net carbs — total carbs (59.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pudding, chocolate (per 100g)
- Calories: 142 kcal
- Carbohydrate: 23g
- Dietary fiber: 0g
- Sugars: 17.2g
- Protein: 2.1g
- Fat: 4.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341082). Values are per 100 grams.
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How many carbs are in pudding, chocolate?
1 cup of pudding, chocolate contains about 59.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 59.8g.
How many net carbs are in pudding, chocolate?
Net carbs in 1 cup of pudding, chocolate are about 59.8g — that is total carbs (59.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is pudding, chocolate good for diabetics?
Pudding, chocolate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pudding, chocolate keto-friendly?
Whether pudding, chocolate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 59.8g of net carbs.