How many carbs are in pudding, bread?
1 cup of pudding, bread contains about 47.1g of carbohydrate, 45.1g net carbs after subtracting 2g of fiber, 11.2g of protein, and 312 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (14g) | 3.3g | 0.1g | 3.2g |
| 1 cup (200g) | 47.1g | 2g | 45.1g |
| 100 grams (100g) | 23.5g | 1g | 22.5g |
Net carbs in pudding, bread
1 cup of pudding, bread contains 45.1g of net carbs — total carbs (47.1g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pudding, bread (per 100g)
- Calories: 156 kcal
- Carbohydrate: 23.5g
- Dietary fiber: 1g
- Sugars: 15.1g
- Protein: 5.6g
- Fat: 4.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341083). Values are per 100 grams.
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How many carbs are in pudding, bread?
1 cup of pudding, bread contains about 47.1g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 45.1g.
How many net carbs are in pudding, bread?
Net carbs in 1 cup of pudding, bread are about 45.1g — that is total carbs (47.1g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is pudding, bread good for diabetics?
Pudding, bread contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pudding, bread keto-friendly?
Whether pudding, bread fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 45.1g of net carbs.