How many carbs are in restaurant, latino, pupusas del cerdo?
1 piece of restaurant, latino, pupusas del cerdo contains about 28.1g of carbohydrate, 24.9g net carbs after subtracting 3.2g of fiber, 14g of protein, and 283 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (122g) | 28.1g | 3.2g | 24.9g |
| 100 grams (100g) | 23g | 2.6g | 20.4g |
Net carbs in restaurant, latino, pupusas del cerdo
1 piece of restaurant, latino, pupusas del cerdo contains 24.9g of net carbs — total carbs (28.1g) minus dietary fiber (3.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for restaurant, latino, pupusas del cerdo (per 100g)
- Calories: 232 kcal
- Carbohydrate: 23g
- Dietary fiber: 2.6g
- Sugars: 1.5g
- Protein: 11.5g
- Fat: 10.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167663). Values are per 100 grams.
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How many carbs are in restaurant, latino, pupusas del cerdo?
1 piece of restaurant, latino, pupusas del cerdo contains about 28.1g of total carbohydrate. After subtracting 3.2g of fiber, the net carbs are about 24.9g.
How many net carbs are in restaurant, latino, pupusas del cerdo?
Net carbs in 1 piece of restaurant, latino, pupusas del cerdo are about 24.9g — that is total carbs (28.1g) minus dietary fiber (3.2g). See our net carbs explainer for the full calculation.
Is restaurant, latino, pupusas del cerdo good for diabetics?
Restaurant, Latino, pupusas del cerdo contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is restaurant, latino, pupusas del cerdo keto-friendly?
Whether restaurant, latino, pupusas del cerdo fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 24.9g of net carbs.