How many carbs are in bananas, ripe and slightly ripe, raw?
1 Banana Peeled of bananas, ripe and slightly ripe, raw contains about 26.5g of carbohydrate, 24.5g net carbs after subtracting 2g of fiber, 0.9g of protein, and 112 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 Banana Peeled (115g) | 26.5g | 2g | 24.5g |
| 100 grams (100g) | 23g | 1.7g | 21.3g |
Net carbs in bananas, ripe and slightly ripe, raw
1 Banana Peeled of bananas, ripe and slightly ripe, raw contains 24.5g of net carbs — total carbs (26.5g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bananas, ripe and slightly ripe, raw (per 100g)
- Calories: 97 kcal
- Carbohydrate: 23g
- Dietary fiber: 1.7g
- Sugars: 15.8g
- Protein: 0.7g
- Fat: 0.3g
Reference values from USDA FoodData Central (foundation dataset, fdcId 1105314). Values are per 100 grams.
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How many carbs are in bananas, ripe and slightly ripe, raw?
1 Banana Peeled of bananas, ripe and slightly ripe, raw contains about 26.5g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 24.5g.
How many net carbs are in bananas, ripe and slightly ripe, raw?
Net carbs in 1 Banana Peeled of bananas, ripe and slightly ripe, raw are about 24.5g — that is total carbs (26.5g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is bananas, ripe and slightly ripe, raw good for diabetics?
Bananas, ripe and slightly ripe, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bananas, ripe and slightly ripe, raw keto-friendly?
Whether bananas, ripe and slightly ripe, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 Banana Peeled) provides about 24.5g of net carbs.