Cereal Grains and Pasta

How many carbs are in pasta, homemade?

2 oz of pasta, homemade contains about 13.4g of carbohydrate, 3g of protein, and 74 calories.

2 oz contains 13.4g carbs 13.4g net carbs · 0g fiber · 3g protein · 74 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
2 oz (57g)13.4g0g13.4g
100 grams (100g)23.5g0g23.5g

Net carbs in pasta, homemade

2 oz of pasta, homemade contains 13.4g of net carbs — total carbs (13.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for pasta, homemade (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168901). Values are per 100 grams.

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Frequently asked questions

How many carbs are in pasta, homemade?

2 oz of pasta, homemade contains about 13.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 13.4g.

How many net carbs are in pasta, homemade?

Net carbs in 2 oz of pasta, homemade are about 13.4g — that is total carbs (13.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is pasta, homemade good for diabetics?

Pasta, homemade contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is pasta, homemade keto-friendly?

Whether pasta, homemade fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 oz) provides about 13.4g of net carbs.

Other cereal grains and pasta

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