How many carbs are in french toast, fast food / restaurant?
1 slice, any size of french toast, fast food / restaurant contains about 30.4g of carbohydrate, 29.2g net carbs after subtracting 1.1g of fiber, 8.4g of protein, and 264 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice, any size (85g) | 30.4g | 1.1g | 29.2g |
| 100 grams (100g) | 35.7g | 1.3g | 34.4g |
Net carbs in french toast, fast food / restaurant
1 slice, any size of french toast, fast food / restaurant contains 29.2g of net carbs — total carbs (30.4g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for french toast, fast food / restaurant (per 100g)
- Calories: 310 kcal
- Carbohydrate: 35.7g
- Dietary fiber: 1.3g
- Sugars: 10.1g
- Protein: 9.8g
- Fat: 14.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343816). Values are per 100 grams.
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How many carbs are in french toast, fast food / restaurant?
1 slice, any size of french toast, fast food / restaurant contains about 30.4g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 29.2g.
How many net carbs are in french toast, fast food / restaurant?
Net carbs in 1 slice, any size of french toast, fast food / restaurant are about 29.2g — that is total carbs (30.4g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is french toast, fast food / restaurant good for diabetics?
French toast, fast food / restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is french toast, fast food / restaurant keto-friendly?
Whether french toast, fast food / restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice, any size) provides about 29.2g of net carbs.