How many carbs are in french toast, prepared from recipe, made with low fat (2%) milk?
1 slice of french toast, prepared from recipe, made with low fat (2%) milk contains about 16.3g of carbohydrate, 5g of protein, and 149 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 7.1g | 0g | 7.1g |
| 1 slice (65g) | 16.3g | 0g | 16.3g |
| 100 grams (100g) | 25g | 0g | 25g |
Net carbs in french toast, prepared from recipe, made with low fat (2%) milk
1 slice of french toast, prepared from recipe, made with low fat (2%) milk contains 16.3g of net carbs — total carbs (16.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for french toast, prepared from recipe, made with low fat (2%) milk (per 100g)
- Calories: 229 kcal
- Carbohydrate: 25g
- Dietary fiber: —
- Sugars: —
- Protein: 7.7g
- Fat: 10.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174998). Values are per 100 grams.
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How many carbs are in french toast, prepared from recipe, made with low fat (2%) milk?
1 slice of french toast, prepared from recipe, made with low fat (2%) milk contains about 16.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 16.3g.
How many net carbs are in french toast, prepared from recipe, made with low fat (2%) milk?
Net carbs in 1 slice of french toast, prepared from recipe, made with low fat (2%) milk are about 16.3g — that is total carbs (16.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is french toast, prepared from recipe, made with low fat (2%) milk good for diabetics?
French toast, prepared from recipe, made with low fat (2%) milk contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is french toast, prepared from recipe, made with low fat (2%) milk keto-friendly?
Whether french toast, prepared from recipe, made with low fat (2%) milk fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 16.3g of net carbs.