How many carbs are in whopper jr?
1 hamburger of whopper jr contains about 28.5g of carbohydrate, 27.2g net carbs after subtracting 1.4g of fiber, 14.5g of protein, and 292 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 hamburger (135g) | 28.5g | 1.4g | 27.2g |
| 100 grams (100g) | 21.1g | 1g | 20.1g |
Net carbs in whopper jr
1 hamburger of whopper jr contains 27.2g of net carbs — total carbs (28.5g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for whopper jr (per 100g)
- Calories: 216 kcal
- Carbohydrate: 21.1g
- Dietary fiber: 1g
- Sugars: 4.3g
- Protein: 10.7g
- Fat: 9.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342368). Values are per 100 grams.
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How many carbs are in whopper jr?
1 hamburger of whopper jr contains about 28.5g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 27.2g.
How many net carbs are in whopper jr?
Net carbs in 1 hamburger of whopper jr are about 27.2g — that is total carbs (28.5g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is whopper jr good for diabetics?
Whopper Jr contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is whopper jr keto-friendly?
Whether whopper jr fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 hamburger) provides about 27.2g of net carbs.