How many carbs are in baked beans, vegetarian?
1 cup of baked beans, vegetarian contains about 55g of carbohydrate, 44.3g net carbs after subtracting 10.7g of fiber, 12.4g of protein, and 244 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 55g | 10.7g | 44.3g |
| 100 grams (100g) | 21.1g | 4.1g | 17g |
Net carbs in baked beans, vegetarian
1 cup of baked beans, vegetarian contains 44.3g of net carbs — total carbs (55g) minus dietary fiber (10.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for baked beans, vegetarian (per 100g)
- Calories: 94 kcal
- Carbohydrate: 21.1g
- Dietary fiber: 4.1g
- Sugars: 8g
- Protein: 4.8g
- Fat: 0.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342866). Values are per 100 grams.
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How many carbs are in baked beans, vegetarian?
1 cup of baked beans, vegetarian contains about 55g of total carbohydrate. After subtracting 10.7g of fiber, the net carbs are about 44.3g.
How many net carbs are in baked beans, vegetarian?
Net carbs in 1 cup of baked beans, vegetarian are about 44.3g — that is total carbs (55g) minus dietary fiber (10.7g). See our net carbs explainer for the full calculation.
Is baked beans, vegetarian good for diabetics?
Baked beans, vegetarian contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is baked beans, vegetarian keto-friendly?
Whether baked beans, vegetarian fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 44.3g of net carbs.