How many carbs are in white russian?
1 fl oz of white russian contains about 3.4g of carbohydrate, 0.6g of protein, and 54 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30g) | 3.4g | 0g | 3.4g |
| 1 drink (225g) | 25.1g | 0g | 25.1g |
| 100 grams (100g) | 11.2g | 0g | 11.2g |
Net carbs in white russian
1 fl oz of white russian contains 3.4g of net carbs — total carbs (3.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for white russian (per 100g)
- Calories: 181 kcal
- Carbohydrate: 11.2g
- Dietary fiber: 0g
- Sugars: 9.6g
- Protein: 2.2g
- Fat: 7.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346247). Values are per 100 grams.
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How many carbs are in white russian?
1 fl oz of white russian contains about 3.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 3.4g.
How many net carbs are in white russian?
Net carbs in 1 fl oz of white russian are about 3.4g — that is total carbs (3.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is white russian good for diabetics?
White Russian contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is white russian keto-friendly?
Whether white russian fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 3.4g of net carbs.