How many carbs are in milk shakes, thick chocolate?
1 fl oz of milk shakes, thick chocolate contains about 6g of carbohydrate, 5.9g net carbs after subtracting 0.1g of fiber, 0.9g of protein, and 34 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (28.4g) | 6g | 0.1g | 5.9g |
| 1 container (10.6 oz) (300g) | 63.5g | 0.9g | 62.6g |
| 100 grams (100g) | 21.2g | 0.3g | 20.8g |
Net carbs in milk shakes, thick chocolate
1 fl oz of milk shakes, thick chocolate contains 5.9g of net carbs — total carbs (6g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for milk shakes, thick chocolate (per 100g)
- Calories: 119 kcal
- Carbohydrate: 21.2g
- Dietary fiber: 0.3g
- Sugars: 20.9g
- Protein: 3.1g
- Fat: 2.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170883). Values are per 100 grams.
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How many carbs are in milk shakes, thick chocolate?
1 fl oz of milk shakes, thick chocolate contains about 6g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 5.9g.
How many net carbs are in milk shakes, thick chocolate?
Net carbs in 1 fl oz of milk shakes, thick chocolate are about 5.9g — that is total carbs (6g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is milk shakes, thick chocolate good for diabetics?
Milk shakes, thick chocolate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is milk shakes, thick chocolate keto-friendly?
Whether milk shakes, thick chocolate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 5.9g of net carbs.