How many carbs are in soybean curd, breaded, fried?
1 cubic inch of soybean curd, breaded, fried contains about 1.5g of carbohydrate, 1.4g net carbs after subtracting 0.1g of fiber, 1.4g of protein, and 26 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17g) | 1.5g | 0.1g | 1.4g |
| 1 slice (2-3/4" x 1" x 1/2") (29g) | 2.5g | 0.2g | 2.3g |
| 100 grams (100g) | 8.7g | 0.7g | 8g |
Net carbs in soybean curd, breaded, fried
1 cubic inch of soybean curd, breaded, fried contains 1.4g of net carbs — total carbs (1.5g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soybean curd, breaded, fried (per 100g)
- Calories: 150 kcal
- Carbohydrate: 8.7g
- Dietary fiber: 0.7g
- Sugars: 1.3g
- Protein: 8.4g
- Fat: 9.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342924). Values are per 100 grams.
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How many carbs are in soybean curd, breaded, fried?
1 cubic inch of soybean curd, breaded, fried contains about 1.5g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 1.4g.
How many net carbs are in soybean curd, breaded, fried?
Net carbs in 1 cubic inch of soybean curd, breaded, fried are about 1.4g — that is total carbs (1.5g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is soybean curd, breaded, fried good for diabetics?
Soybean curd, breaded, fried contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soybean curd, breaded, fried keto-friendly?
Whether soybean curd, breaded, fried fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cubic inch) provides about 1.4g of net carbs.