How many carbs are in soybean soup, miso broth?
1 cup of soybean soup, miso broth contains about 5.4g of carbohydrate, 4.5g net carbs after subtracting 1g of fiber, 6g of protein, and 77 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (240g) | 5.4g | 1g | 4.5g |
| 100 grams (100g) | 2.3g | 0.4g | 1.9g |
Net carbs in soybean soup, miso broth
1 cup of soybean soup, miso broth contains 4.5g of net carbs — total carbs (5.4g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soybean soup, miso broth (per 100g)
- Calories: 32 kcal
- Carbohydrate: 2.3g
- Dietary fiber: 0.4g
- Sugars: 0.8g
- Protein: 2.5g
- Fat: 1.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342931). Values are per 100 grams.
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How many carbs are in soybean soup, miso broth?
1 cup of soybean soup, miso broth contains about 5.4g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 4.5g.
How many net carbs are in soybean soup, miso broth?
Net carbs in 1 cup of soybean soup, miso broth are about 4.5g — that is total carbs (5.4g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is soybean soup, miso broth good for diabetics?
Soybean soup, miso broth contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soybean soup, miso broth keto-friendly?
Whether soybean soup, miso broth fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 4.5g of net carbs.