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How many carbs are in pears, raw, red anjou?
1 small of pears, raw, red anjou contains about 18.8g of carbohydrate, 15g net carbs after subtracting 3.8g of fiber, 0.4g of protein, and 78 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small (126g) | 18.8g | 3.8g | 15g |
| 1 cup, sliced (140g) | 20.9g | 4.2g | 16.7g |
| 1 medium (157g) | 23.5g | 4.7g | 18.7g |
| 1 large (223g) | 33.3g | 6.7g | 26.6g |
| 100 grams (100g) | 14.9g | 3g | 11.9g |
Net carbs in pears, raw, red anjou
1 small of pears, raw, red anjou contains 15g of net carbs — total carbs (18.8g) minus dietary fiber (3.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pears, raw, red anjou (per 100g)
- Calories: 62 kcal
- Carbohydrate: 14.9g
- Dietary fiber: 3g
- Sugars: 9.5g
- Protein: 0.3g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167777). Values are per 100 grams.
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How many carbs are in pears, raw, red anjou?
1 small of pears, raw, red anjou contains about 18.8g of total carbohydrate. After subtracting 3.8g of fiber, the net carbs are about 15g.
How many net carbs are in pears, raw, red anjou?
Net carbs in 1 small of pears, raw, red anjou are about 15g — that is total carbs (18.8g) minus dietary fiber (3.8g). See our net carbs explainer for the full calculation.
Is pears, raw, red anjou good for diabetics?
Pears, raw, red anjou contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pears, raw, red anjou keto-friendly?
Whether pears, raw, red anjou fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 small) provides about 15g of net carbs.