How many carbs are in peach nectar, canned, with added ascorbic acid?
1 cup of peach nectar, canned, with added ascorbic acid contains about 26.2g of carbohydrate, 26g net carbs after subtracting 0.2g of fiber, 0.5g of protein, and 110 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (220g) | 26.2g | 0.2g | 26g |
| 100 grams (100g) | 11.9g | 0.1g | 11.8g |
Net carbs in peach nectar, canned, with added ascorbic acid
1 cup of peach nectar, canned, with added ascorbic acid contains 26g of net carbs — total carbs (26.2g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for peach nectar, canned, with added ascorbic acid (per 100g)
- Calories: 50 kcal
- Carbohydrate: 11.9g
- Dietary fiber: 0.1g
- Sugars: 11.2g
- Protein: 0.2g
- Fat: 0.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168185). Values are per 100 grams.
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How many carbs are in peach nectar, canned, with added ascorbic acid?
1 cup of peach nectar, canned, with added ascorbic acid contains about 26.2g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 26g.
How many net carbs are in peach nectar, canned, with added ascorbic acid?
Net carbs in 1 cup of peach nectar, canned, with added ascorbic acid are about 26g — that is total carbs (26.2g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is peach nectar, canned, with added ascorbic acid good for diabetics?
Peach nectar, canned, with added ascorbic acid contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is peach nectar, canned, with added ascorbic acid keto-friendly?
Whether peach nectar, canned, with added ascorbic acid fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 26g of net carbs.