How many carbs are in peaches, dehydrated (low-moisture)?
1 cup of peaches, dehydrated (low-moisture) contains about 96.5g of carbohydrate, 5.7g of protein, and 377 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (116g) | 96.5g | 0g | 96.5g |
| 100 grams (100g) | 83.2g | 0g | 83.2g |
Net carbs in peaches, dehydrated (low-moisture)
1 cup of peaches, dehydrated (low-moisture) contains 96.5g of net carbs — total carbs (96.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for peaches, dehydrated (low-moisture) (per 100g)
- Calories: 325 kcal
- Carbohydrate: 83.2g
- Dietary fiber: —
- Sugars: —
- Protein: 4.9g
- Fat: 1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169932). Values are per 100 grams.
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How many carbs are in peaches, dehydrated (low-moisture)?
1 cup of peaches, dehydrated (low-moisture) contains about 96.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 96.5g.
How many net carbs are in peaches, dehydrated (low-moisture)?
Net carbs in 1 cup of peaches, dehydrated (low-moisture) are about 96.5g — that is total carbs (96.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is peaches, dehydrated (low-moisture) good for diabetics?
Peaches, dehydrated (low-moisture) contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is peaches, dehydrated (low-moisture) keto-friendly?
Whether peaches, dehydrated (low-moisture) fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 96.5g of net carbs.