How many carbs are in ice creams, breyers, all natural light mint chocolate chip?
1 serving 1/2 cup of ice creams, breyers, all natural light mint chocolate chip contains about 19.3g of carbohydrate, 18.9g net carbs after subtracting 0.4g of fiber, 3.2g of protein, and 133 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving 1/2 cup (68g) | 19.3g | 0.4g | 18.9g |
| 100 grams (100g) | 28.4g | 0.6g | 27.8g |
Net carbs in ice creams, breyers, all natural light mint chocolate chip
1 serving 1/2 cup of ice creams, breyers, all natural light mint chocolate chip contains 18.9g of net carbs — total carbs (19.3g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice creams, breyers, all natural light mint chocolate chip (per 100g)
- Calories: 196 kcal
- Carbohydrate: 28.4g
- Dietary fiber: 0.6g
- Sugars: 25.4g
- Protein: 4.7g
- Fat: 7.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170663). Values are per 100 grams.
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How many carbs are in ice creams, breyers, all natural light mint chocolate chip?
1 serving 1/2 cup of ice creams, breyers, all natural light mint chocolate chip contains about 19.3g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 18.9g.
How many net carbs are in ice creams, breyers, all natural light mint chocolate chip?
Net carbs in 1 serving 1/2 cup of ice creams, breyers, all natural light mint chocolate chip are about 18.9g — that is total carbs (19.3g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is ice creams, breyers, all natural light mint chocolate chip good for diabetics?
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice creams, breyers, all natural light mint chocolate chip keto-friendly?
Whether ice creams, breyers, all natural light mint chocolate chip fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving 1/2 cup) provides about 18.9g of net carbs.