How many carbs are in potato, hash brown, from school lunch?
1 patty of potato, hash brown, from school lunch contains about 15.6g of carbohydrate, 13.9g net carbs after subtracting 1.8g of fiber, 1.5g of protein, and 120 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 patty (55g) | 15.6g | 1.8g | 13.9g |
| 1 cup (160g) | 45.4g | 5.1g | 40.3g |
| 100 grams (100g) | 28.4g | 3.2g | 25.2g |
Net carbs in potato, hash brown, from school lunch
1 patty of potato, hash brown, from school lunch contains 13.9g of net carbs — total carbs (15.6g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for potato, hash brown, from school lunch (per 100g)
- Calories: 218 kcal
- Carbohydrate: 28.4g
- Dietary fiber: 3.2g
- Sugars: 0.3g
- Protein: 2.6g
- Fat: 11.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344976). Values are per 100 grams.
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How many carbs are in potato, hash brown, from school lunch?
1 patty of potato, hash brown, from school lunch contains about 15.6g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 13.9g.
How many net carbs are in potato, hash brown, from school lunch?
Net carbs in 1 patty of potato, hash brown, from school lunch are about 13.9g — that is total carbs (15.6g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is potato, hash brown, from school lunch good for diabetics?
Potato, hash brown, from school lunch contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is potato, hash brown, from school lunch keto-friendly?
Whether potato, hash brown, from school lunch fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 patty) provides about 13.9g of net carbs.