How many carbs are in desserts, egg custard?
0.5 cup of desserts, egg custard contains about 15.5g of carbohydrate, 7.1g of protein, and 147 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.5 cup (141g) | 15.5g | 0g | 15.5g |
| 1 recipe yield (563g) | 61.9g | 0g | 61.9g |
| 100 grams (100g) | 11g | 0g | 11g |
Net carbs in desserts, egg custard
0.5 cup of desserts, egg custard contains 15.5g of net carbs — total carbs (15.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for desserts, egg custard (per 100g)
- Calories: 104 kcal
- Carbohydrate: 11g
- Dietary fiber: 0g
- Sugars: 11g
- Protein: 5g
- Fat: 4.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169595). Values are per 100 grams.
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How many carbs are in desserts, egg custard?
0.5 cup of desserts, egg custard contains about 15.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 15.5g.
How many net carbs are in desserts, egg custard?
Net carbs in 0.5 cup of desserts, egg custard are about 15.5g — that is total carbs (15.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is desserts, egg custard good for diabetics?
Desserts, egg custard contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is desserts, egg custard keto-friendly?
Whether desserts, egg custard fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.5 cup) provides about 15.5g of net carbs.