How many carbs are in pizza with pepperoni, from school lunch, thick crust?
1/2 English muffin of pizza with pepperoni, from school lunch, thick crust contains about 15.3g of carbohydrate, 13g net carbs after subtracting 2.3g of fiber, 7.7g of protein, and 140 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (6.3g) | 1.8g | 0.3g | 1.5g |
| 1/2 English muffin (54g) | 15.3g | 2.3g | 13g |
| 1 French bread (143g) | 40.5g | 6.1g | 34.3g |
| 1/2 bagel (149g) | 42.2g | 6.4g | 35.8g |
| 1 piece, NFS (158g) | 44.7g | 6.8g | 37.9g |
| 1 personal size pizza (5-7" diameter) (178g) | 50.4g | 7.7g | 42.7g |
Net carbs in pizza with pepperoni, from school lunch, thick crust
1/2 English muffin of pizza with pepperoni, from school lunch, thick crust contains 13g of net carbs — total carbs (15.3g) minus dietary fiber (2.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza with pepperoni, from school lunch, thick crust (per 100g)
- Calories: 259 kcal
- Carbohydrate: 28.3g
- Dietary fiber: 4.3g
- Sugars: 4g
- Protein: 14.4g
- Fat: 9.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344129). Values are per 100 grams.
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How many carbs are in pizza with pepperoni, from school lunch, thick crust?
1/2 English muffin of pizza with pepperoni, from school lunch, thick crust contains about 15.3g of total carbohydrate. After subtracting 2.3g of fiber, the net carbs are about 13g.
How many net carbs are in pizza with pepperoni, from school lunch, thick crust?
Net carbs in 1/2 English muffin of pizza with pepperoni, from school lunch, thick crust are about 13g — that is total carbs (15.3g) minus dietary fiber (2.3g). See our net carbs explainer for the full calculation.
Is pizza with pepperoni, from school lunch, thick crust good for diabetics?
Pizza with pepperoni, from school lunch, thick crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza with pepperoni, from school lunch, thick crust keto-friendly?
Whether pizza with pepperoni, from school lunch, thick crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1/2 English muffin) provides about 13g of net carbs.