How many carbs are in cornbread stuffing?
1 cup, NFS of cornbread stuffing contains about 43.8g of carbohydrate, 38g net carbs after subtracting 5.8g of fiber, 5.8g of protein, and 358 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup, NFS (200g) | 43.8g | 5.8g | 38g |
| 100 grams (100g) | 21.9g | 2.9g | 19g |
Net carbs in cornbread stuffing
1 cup, NFS of cornbread stuffing contains 38g of net carbs — total carbs (43.8g) minus dietary fiber (5.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cornbread stuffing (per 100g)
- Calories: 179 kcal
- Carbohydrate: 21.9g
- Dietary fiber: 2.9g
- Sugars: 0g
- Protein: 2.9g
- Fat: 8.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343292). Values are per 100 grams.
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How many carbs are in cornbread stuffing?
1 cup, NFS of cornbread stuffing contains about 43.8g of total carbohydrate. After subtracting 5.8g of fiber, the net carbs are about 38g.
How many net carbs are in cornbread stuffing?
Net carbs in 1 cup, NFS of cornbread stuffing are about 38g — that is total carbs (43.8g) minus dietary fiber (5.8g). See our net carbs explainer for the full calculation.
Is cornbread stuffing good for diabetics?
Cornbread stuffing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cornbread stuffing keto-friendly?
Whether cornbread stuffing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, NFS) provides about 38g of net carbs.