How many carbs are in corned beef hash?
1 cup, homemade of corned beef hash contains about 17.6g of carbohydrate, 15.5g net carbs after subtracting 2.1g of fiber, 16.6g of protein, and 312 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup, homemade (190g) | 17.6g | 2.1g | 15.5g |
| 1 small can (7 oz) (198g) | 18.4g | 2.2g | 16.2g |
| 1 cup, canned (220g) | 20.4g | 2.4g | 18g |
| 1 cup, NFS (220g) | 20.4g | 2.4g | 18g |
| 1 medium can (15 oz) (425g) | 39.4g | 4.7g | 34.7g |
| 1 large can (716g) | 66.4g | 7.9g | 58.5g |
Net carbs in corned beef hash
1 cup, homemade of corned beef hash contains 15.5g of net carbs — total carbs (17.6g) minus dietary fiber (2.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for corned beef hash (per 100g)
- Calories: 164 kcal
- Carbohydrate: 9.3g
- Dietary fiber: 1.1g
- Sugars: 0.3g
- Protein: 8.7g
- Fat: 10.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341902). Values are per 100 grams.
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How many carbs are in corned beef hash?
1 cup, homemade of corned beef hash contains about 17.6g of total carbohydrate. After subtracting 2.1g of fiber, the net carbs are about 15.5g.
How many net carbs are in corned beef hash?
Net carbs in 1 cup, homemade of corned beef hash are about 15.5g — that is total carbs (17.6g) minus dietary fiber (2.1g). See our net carbs explainer for the full calculation.
Is corned beef hash good for diabetics?
Corned beef hash contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is corned beef hash keto-friendly?
Whether corned beef hash fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, homemade) provides about 15.5g of net carbs.