How many carbs are in bean paste, sweetened?
1 tablespoon of bean paste, sweetened contains about 10g of carbohydrate, 8.9g net carbs after subtracting 1.1g of fiber, 1.2g of protein, and 45 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (20g) | 10g | 1.1g | 8.9g |
| 100 grams (100g) | 50g | 5.3g | 44.7g |
Net carbs in bean paste, sweetened
1 tablespoon of bean paste, sweetened contains 8.9g of net carbs — total carbs (10g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bean paste, sweetened (per 100g)
- Calories: 226 kcal
- Carbohydrate: 50g
- Dietary fiber: 5.3g
- Sugars: 33.9g
- Protein: 6.2g
- Fat: 0.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345869). Values are per 100 grams.
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How many carbs are in bean paste, sweetened?
1 tablespoon of bean paste, sweetened contains about 10g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 8.9g.
How many net carbs are in bean paste, sweetened?
Net carbs in 1 tablespoon of bean paste, sweetened are about 8.9g — that is total carbs (10g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is bean paste, sweetened good for diabetics?
Bean paste, sweetened contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bean paste, sweetened keto-friendly?
Whether bean paste, sweetened fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tablespoon) provides about 8.9g of net carbs.