How many carbs are in bean soup, home recipe?
1 cup of bean soup, home recipe contains about 24g of carbohydrate, 18.1g net carbs after subtracting 5.9g of fiber, 12.5g of protein, and 161 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (247g) | 24g | 5.9g | 18.1g |
| 100 grams (100g) | 9.7g | 2.4g | 7.3g |
Net carbs in bean soup, home recipe
1 cup of bean soup, home recipe contains 18.1g of net carbs — total carbs (24g) minus dietary fiber (5.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bean soup, home recipe (per 100g)
- Calories: 65 kcal
- Carbohydrate: 9.7g
- Dietary fiber: 2.4g
- Sugars: 0.7g
- Protein: 5.1g
- Fat: 0.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342932). Values are per 100 grams.
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How many carbs are in bean soup, home recipe?
1 cup of bean soup, home recipe contains about 24g of total carbohydrate. After subtracting 5.9g of fiber, the net carbs are about 18.1g.
How many net carbs are in bean soup, home recipe?
Net carbs in 1 cup of bean soup, home recipe are about 18.1g — that is total carbs (24g) minus dietary fiber (5.9g). See our net carbs explainer for the full calculation.
Is bean soup, home recipe good for diabetics?
Bean soup, home recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bean soup, home recipe keto-friendly?
Whether bean soup, home recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 18.1g of net carbs.