How many carbs are in lemonade, frozen concentrate, white?
1 fl oz of lemonade, frozen concentrate, white contains about 18.2g of carbohydrate, 18.1g net carbs after subtracting 0.1g of fiber, 0.1g of protein, and 72 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (36.5g) | 18.2g | 0.1g | 18.1g |
| 1 can (6 fl oz) (219g) | 109.3g | 0.7g | 108.6g |
| 1 can (12 fl oz) (438g) | 218.5g | 1.3g | 217.2g |
| 100 grams (100g) | 49.9g | 0.3g | 49.6g |
Net carbs in lemonade, frozen concentrate, white
1 fl oz of lemonade, frozen concentrate, white contains 18.1g of net carbs — total carbs (18.2g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for lemonade, frozen concentrate, white (per 100g)
- Calories: 196 kcal
- Carbohydrate: 49.9g
- Dietary fiber: 0.3g
- Sugars: 44.5g
- Protein: 0.2g
- Fat: 0.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173216). Values are per 100 grams.
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How many carbs are in lemonade, frozen concentrate, white?
1 fl oz of lemonade, frozen concentrate, white contains about 18.2g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 18.1g.
How many net carbs are in lemonade, frozen concentrate, white?
Net carbs in 1 fl oz of lemonade, frozen concentrate, white are about 18.1g — that is total carbs (18.2g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is lemonade, frozen concentrate, white good for diabetics?
Lemonade, frozen concentrate, white contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is lemonade, frozen concentrate, white keto-friendly?
Whether lemonade, frozen concentrate, white fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 18.1g of net carbs.