How many carbs are in bagel, with fruit other than raisins?
1 Bagel Thin of bagel, with fruit other than raisins contains about 22.2g of carbohydrate, 21.5g net carbs after subtracting 0.8g of fiber, 4.4g of protein, and 112 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (26g) | 12.6g | 0.4g | 12.1g |
| 1 Bagel Thin (46g) | 22.2g | 0.8g | 21.5g |
| 1 small (69g) | 33.4g | 1.2g | 32.2g |
| 1 regular (105g) | 50.8g | 1.8g | 49g |
| 1 large (131g) | 63.4g | 2.2g | 61.1g |
| 100 grams (100g) | 48.4g | 1.7g | 46.7g |
Net carbs in bagel, with fruit other than raisins
1 Bagel Thin of bagel, with fruit other than raisins contains 21.5g of net carbs — total carbs (22.2g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bagel, with fruit other than raisins (per 100g)
- Calories: 243 kcal
- Carbohydrate: 48.4g
- Dietary fiber: 1.7g
- Sugars: 8.4g
- Protein: 9.6g
- Fat: 1.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343166). Values are per 100 grams.
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How many carbs are in bagel, with fruit other than raisins?
1 Bagel Thin of bagel, with fruit other than raisins contains about 22.2g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 21.5g.
How many net carbs are in bagel, with fruit other than raisins?
Net carbs in 1 Bagel Thin of bagel, with fruit other than raisins are about 21.5g — that is total carbs (22.2g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is bagel, with fruit other than raisins good for diabetics?
Bagel, with fruit other than raisins contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bagel, with fruit other than raisins keto-friendly?
Whether bagel, with fruit other than raisins fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 Bagel Thin) provides about 21.5g of net carbs.