How many carbs are in spaghetti with corned beef, puerto rican style?
1 cup of spaghetti with corned beef, puerto rican style contains about 37g of carbohydrate, 34.7g net carbs after subtracting 2.4g of fiber, 27.7g of protein, and 546 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (215g) | 37g | 2.4g | 34.7g |
| 100 grams (100g) | 17.2g | 1.1g | 16.1g |
Net carbs in spaghetti with corned beef, puerto rican style
1 cup of spaghetti with corned beef, puerto rican style contains 34.7g of net carbs — total carbs (37g) minus dietary fiber (2.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for spaghetti with corned beef, puerto rican style (per 100g)
- Calories: 254 kcal
- Carbohydrate: 17.2g
- Dietary fiber: 1.1g
- Sugars: 0.9g
- Protein: 12.9g
- Fat: 14.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344294). Values are per 100 grams.
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How many carbs are in spaghetti with corned beef, puerto rican style?
1 cup of spaghetti with corned beef, puerto rican style contains about 37g of total carbohydrate. After subtracting 2.4g of fiber, the net carbs are about 34.7g.
How many net carbs are in spaghetti with corned beef, puerto rican style?
Net carbs in 1 cup of spaghetti with corned beef, puerto rican style are about 34.7g — that is total carbs (37g) minus dietary fiber (2.4g). See our net carbs explainer for the full calculation.
Is spaghetti with corned beef, puerto rican style good for diabetics?
Spaghetti with corned beef, Puerto Rican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is spaghetti with corned beef, puerto rican style keto-friendly?
Whether spaghetti with corned beef, puerto rican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 34.7g of net carbs.