How many carbs are in spaghetti sauce, reduced sodium?
1 cup of spaghetti sauce, reduced sodium contains about 21g of carbohydrate, 16.3g net carbs after subtracting 4.7g of fiber, 3.7g of protein, and 133 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 21g | 4.7g | 16.3g |
| 100 grams (100g) | 8.1g | 1.8g | 6.3g |
Net carbs in spaghetti sauce, reduced sodium
1 cup of spaghetti sauce, reduced sodium contains 16.3g of net carbs — total carbs (21g) minus dietary fiber (4.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for spaghetti sauce, reduced sodium (per 100g)
- Calories: 51 kcal
- Carbohydrate: 8.1g
- Dietary fiber: 1.8g
- Sugars: 5.5g
- Protein: 1.4g
- Fat: 1.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345260). Values are per 100 grams.
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How many carbs are in spaghetti sauce, reduced sodium?
1 cup of spaghetti sauce, reduced sodium contains about 21g of total carbohydrate. After subtracting 4.7g of fiber, the net carbs are about 16.3g.
How many net carbs are in spaghetti sauce, reduced sodium?
Net carbs in 1 cup of spaghetti sauce, reduced sodium are about 16.3g — that is total carbs (21g) minus dietary fiber (4.7g). See our net carbs explainer for the full calculation.
Is spaghetti sauce, reduced sodium good for diabetics?
Spaghetti sauce, reduced sodium contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is spaghetti sauce, reduced sodium keto-friendly?
Whether spaghetti sauce, reduced sodium fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 16.3g of net carbs.