How many carbs are in shrimp scampi?
1 cup of shrimp scampi contains about 5.7g of carbohydrate, 5.2g net carbs after subtracting 0.5g of fiber, 38.5g of protein, and 480 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 shrimp (15g) | 0.3g | 0g | 0.3g |
| 1 cup (250g) | 5.7g | 0.5g | 5.2g |
| 100 grams (100g) | 2.3g | 0.2g | 2.1g |
Net carbs in shrimp scampi
1 cup of shrimp scampi contains 5.2g of net carbs — total carbs (5.7g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for shrimp scampi (per 100g)
- Calories: 192 kcal
- Carbohydrate: 2.3g
- Dietary fiber: 0.2g
- Sugars: 0.1g
- Protein: 15.4g
- Fat: 13g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341882). Values are per 100 grams.
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How many carbs are in shrimp scampi?
1 cup of shrimp scampi contains about 5.7g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 5.2g.
How many net carbs are in shrimp scampi?
Net carbs in 1 cup of shrimp scampi are about 5.2g — that is total carbs (5.7g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is shrimp scampi good for diabetics?
Shrimp scampi contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is shrimp scampi keto-friendly?
Whether shrimp scampi fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 5.2g of net carbs.