How many carbs are in refried beans, from fast food / restaurant?
1 cup of refried beans, from fast food / restaurant contains about 42.3g of carbohydrate, 22g net carbs after subtracting 20.3g of fiber, 17.4g of protein, and 460 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 42.3g | 20.3g | 22g |
| 100 grams (100g) | 16.3g | 7.8g | 8.5g |
Net carbs in refried beans, from fast food / restaurant
1 cup of refried beans, from fast food / restaurant contains 22g of net carbs — total carbs (42.3g) minus dietary fiber (20.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for refried beans, from fast food / restaurant (per 100g)
- Calories: 177 kcal
- Carbohydrate: 16.3g
- Dietary fiber: 7.8g
- Sugars: 0.8g
- Protein: 6.7g
- Fat: 9.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342872). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in refried beans, from fast food / restaurant?
1 cup of refried beans, from fast food / restaurant contains about 42.3g of total carbohydrate. After subtracting 20.3g of fiber, the net carbs are about 22g.
How many net carbs are in refried beans, from fast food / restaurant?
Net carbs in 1 cup of refried beans, from fast food / restaurant are about 22g — that is total carbs (42.3g) minus dietary fiber (20.3g). See our net carbs explainer for the full calculation.
Is refried beans, from fast food / restaurant good for diabetics?
Refried beans, from fast food / restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is refried beans, from fast food / restaurant keto-friendly?
Whether refried beans, from fast food / restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 22g of net carbs.