How many carbs are in refried beans, canned, traditional style?
1 cup of refried beans, canned, traditional style contains about 32.2g of carbohydrate, 23.4g net carbs after subtracting 8.8g of fiber, 11.9g of protein, and 214 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (238g) | 32.2g | 8.8g | 23.4g |
| 1 can (442g) | 59.9g | 16.4g | 43.5g |
| 100 grams (100g) | 13.6g | 3.7g | 9.9g |
Net carbs in refried beans, canned, traditional style
1 cup of refried beans, canned, traditional style contains 23.4g of net carbs — total carbs (32.2g) minus dietary fiber (8.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for refried beans, canned, traditional style (per 100g)
- Calories: 90 kcal
- Carbohydrate: 13.6g
- Dietary fiber: 3.7g
- Sugars: 0.5g
- Protein: 5g
- Fat: 2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172438). Values are per 100 grams.
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How many carbs are in refried beans, canned, traditional style?
1 cup of refried beans, canned, traditional style contains about 32.2g of total carbohydrate. After subtracting 8.8g of fiber, the net carbs are about 23.4g.
How many net carbs are in refried beans, canned, traditional style?
Net carbs in 1 cup of refried beans, canned, traditional style are about 23.4g — that is total carbs (32.2g) minus dietary fiber (8.8g). See our net carbs explainer for the full calculation.
Is refried beans, canned, traditional style good for diabetics?
Refried beans, canned, traditional style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is refried beans, canned, traditional style keto-friendly?
Whether refried beans, canned, traditional style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 23.4g of net carbs.