How many carbs are in restaurant, chinese, beef and vegetables?
1 order of restaurant, chinese, beef and vegetables contains about 41.8g of carbohydrate, 33.2g net carbs after subtracting 8.6g of fiber, 40.6g of protein, and 603 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 order (574g) | 41.8g | 8.6g | 33.2g |
| 100 grams (100g) | 7.3g | 1.5g | 5.8g |
Net carbs in restaurant, chinese, beef and vegetables
1 order of restaurant, chinese, beef and vegetables contains 33.2g of net carbs — total carbs (41.8g) minus dietary fiber (8.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for restaurant, chinese, beef and vegetables (per 100g)
- Calories: 105 kcal
- Carbohydrate: 7.3g
- Dietary fiber: 1.5g
- Sugars: 2.4g
- Protein: 7.1g
- Fat: 5.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168072). Values are per 100 grams.
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How many carbs are in restaurant, chinese, beef and vegetables?
1 order of restaurant, chinese, beef and vegetables contains about 41.8g of total carbohydrate. After subtracting 8.6g of fiber, the net carbs are about 33.2g.
How many net carbs are in restaurant, chinese, beef and vegetables?
Net carbs in 1 order of restaurant, chinese, beef and vegetables are about 33.2g — that is total carbs (41.8g) minus dietary fiber (8.6g). See our net carbs explainer for the full calculation.
Is restaurant, chinese, beef and vegetables good for diabetics?
Restaurant, Chinese, beef and vegetables contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is restaurant, chinese, beef and vegetables keto-friendly?
Whether restaurant, chinese, beef and vegetables fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 order) provides about 33.2g of net carbs.