How many carbs are in refried beans, canned, vegetarian?
1 cup of refried beans, canned, vegetarian contains about 32.7g of carbohydrate, 21.3g net carbs after subtracting 11.4g of fiber, 12.8g of protein, and 201 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (242g) | 32.7g | 11.4g | 21.3g |
| 1 can (444g) | 59.9g | 20.9g | 39.1g |
| 100 grams (100g) | 13.5g | 4.7g | 8.8g |
Net carbs in refried beans, canned, vegetarian
1 cup of refried beans, canned, vegetarian contains 21.3g of net carbs — total carbs (32.7g) minus dietary fiber (11.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for refried beans, canned, vegetarian (per 100g)
- Calories: 83 kcal
- Carbohydrate: 13.5g
- Dietary fiber: 4.7g
- Sugars: 0.6g
- Protein: 5.3g
- Fat: 0.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174296). Values are per 100 grams.
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How many carbs are in refried beans, canned, vegetarian?
1 cup of refried beans, canned, vegetarian contains about 32.7g of total carbohydrate. After subtracting 11.4g of fiber, the net carbs are about 21.3g.
How many net carbs are in refried beans, canned, vegetarian?
Net carbs in 1 cup of refried beans, canned, vegetarian are about 21.3g — that is total carbs (32.7g) minus dietary fiber (11.4g). See our net carbs explainer for the full calculation.
Is refried beans, canned, vegetarian good for diabetics?
Refried beans, canned, vegetarian contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is refried beans, canned, vegetarian keto-friendly?
Whether refried beans, canned, vegetarian fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 21.3g of net carbs.