How many carbs are in quesadilla, beef or pork, with vegetables?
1 triangular piece of quesadilla, beef or pork, with vegetables contains about 11.3g of carbohydrate, 10.4g net carbs after subtracting 0.8g of fiber, 4.5g of protein, and 112 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 triangular piece (40g) | 11.3g | 0.8g | 10.4g |
| 1 half circle (80g) | 22.5g | 1.7g | 20.8g |
| 1 cup (95g) | 26.7g | 2g | 24.7g |
| 1 full circle (160g) | 45g | 3.4g | 41.7g |
| 100 grams (100g) | 28.2g | 2.1g | 26.1g |
Net carbs in quesadilla, beef or pork, with vegetables
1 triangular piece of quesadilla, beef or pork, with vegetables contains 10.4g of net carbs — total carbs (11.3g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for quesadilla, beef or pork, with vegetables (per 100g)
- Calories: 280 kcal
- Carbohydrate: 28.2g
- Dietary fiber: 2.1g
- Sugars: 2.7g
- Protein: 11.2g
- Fat: 13.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344079). Values are per 100 grams.
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How many carbs are in quesadilla, beef or pork, with vegetables?
1 triangular piece of quesadilla, beef or pork, with vegetables contains about 11.3g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 10.4g.
How many net carbs are in quesadilla, beef or pork, with vegetables?
Net carbs in 1 triangular piece of quesadilla, beef or pork, with vegetables are about 10.4g — that is total carbs (11.3g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is quesadilla, beef or pork, with vegetables good for diabetics?
Quesadilla, beef or pork, with vegetables contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is quesadilla, beef or pork, with vegetables keto-friendly?
Whether quesadilla, beef or pork, with vegetables fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 triangular piece) provides about 10.4g of net carbs.