How many carbs are in ham biscuit sandwich?
1 regular of ham biscuit sandwich contains about 31g of carbohydrate, 29.3g net carbs after subtracting 1.8g of fiber, 12.8g of protein, and 355 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 regular (110g) | 31g | 1.8g | 29.3g |
| 1 large (165g) | 46.5g | 2.6g | 43.9g |
| 100 grams (100g) | 28.2g | 1.6g | 26.6g |
Net carbs in ham biscuit sandwich
1 regular of ham biscuit sandwich contains 29.3g of net carbs — total carbs (31g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ham biscuit sandwich (per 100g)
- Calories: 323 kcal
- Carbohydrate: 28.2g
- Dietary fiber: 1.6g
- Sugars: 3.2g
- Protein: 11.6g
- Fat: 18.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342813). Values are per 100 grams.
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How many carbs are in ham biscuit sandwich?
1 regular of ham biscuit sandwich contains about 31g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 29.3g.
How many net carbs are in ham biscuit sandwich?
Net carbs in 1 regular of ham biscuit sandwich are about 29.3g — that is total carbs (31g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is ham biscuit sandwich good for diabetics?
Ham biscuit sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ham biscuit sandwich keto-friendly?
Whether ham biscuit sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 regular) provides about 29.3g of net carbs.