How many carbs are in quarter pounder with cheese?
1 cheeseburger of quarter pounder with cheese contains about 39.4g of carbohydrate, 37g net carbs after subtracting 2.4g of fiber, 30.4g of protein, and 538 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cheeseburger (200g) | 39.4g | 2.4g | 37g |
| 100 grams (100g) | 19.7g | 1.2g | 18.5g |
Net carbs in quarter pounder with cheese
1 cheeseburger of quarter pounder with cheese contains 37g of net carbs — total carbs (39.4g) minus dietary fiber (2.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for quarter pounder with cheese (per 100g)
- Calories: 269 kcal
- Carbohydrate: 19.7g
- Dietary fiber: 1.2g
- Sugars: 3.6g
- Protein: 15.2g
- Fat: 14.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342345). Values are per 100 grams.
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How many carbs are in quarter pounder with cheese?
1 cheeseburger of quarter pounder with cheese contains about 39.4g of total carbohydrate. After subtracting 2.4g of fiber, the net carbs are about 37g.
How many net carbs are in quarter pounder with cheese?
Net carbs in 1 cheeseburger of quarter pounder with cheese are about 37g — that is total carbs (39.4g) minus dietary fiber (2.4g). See our net carbs explainer for the full calculation.
Is quarter pounder with cheese good for diabetics?
Quarter Pounder with cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is quarter pounder with cheese keto-friendly?
Whether quarter pounder with cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cheeseburger) provides about 37g of net carbs.