How many carbs are in chicken fillet sandwich, fried, on white bun?
1 sandwich (1 slice bread) of chicken fillet sandwich, fried, on white bun contains about 19.7g of carbohydrate, 18.5g net carbs after subtracting 1.2g of fiber, 8.7g of protein, and 188 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich (1 slice bread) (70g) | 19.7g | 1.2g | 18.5g |
| 1 miniature/slider (70g) | 19.7g | 1.2g | 18.5g |
| 1 regular sandwich (140g) | 39.4g | 2.4g | 37g |
| 1 submarine (280g) | 78.7g | 4.8g | 73.9g |
| 1 large sandwich (280g) | 78.7g | 4.8g | 73.9g |
| 100 grams (100g) | 28.1g | 1.7g | 26.4g |
Net carbs in chicken fillet sandwich, fried, on white bun
1 sandwich (1 slice bread) of chicken fillet sandwich, fried, on white bun contains 18.5g of net carbs — total carbs (19.7g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken fillet sandwich, fried, on white bun (per 100g)
- Calories: 269 kcal
- Carbohydrate: 28.1g
- Dietary fiber: 1.7g
- Sugars: 3.1g
- Protein: 12.5g
- Fat: 11.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342453). Values are per 100 grams.
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How many carbs are in chicken fillet sandwich, fried, on white bun?
1 sandwich (1 slice bread) of chicken fillet sandwich, fried, on white bun contains about 19.7g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 18.5g.
How many net carbs are in chicken fillet sandwich, fried, on white bun?
Net carbs in 1 sandwich (1 slice bread) of chicken fillet sandwich, fried, on white bun are about 18.5g — that is total carbs (19.7g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is chicken fillet sandwich, fried, on white bun good for diabetics?
Chicken fillet sandwich, fried, on white bun contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken fillet sandwich, fried, on white bun keto-friendly?
Whether chicken fillet sandwich, fried, on white bun fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich (1 slice bread)) provides about 18.5g of net carbs.