How many carbs are in quarter pounder?
1 cheeseburger of quarter pounder contains about 37.6g of carbohydrate, 35.8g net carbs after subtracting 1.9g of fiber, 26.7g of protein, and 435 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cheeseburger (170g) | 37.6g | 1.9g | 35.8g |
| 100 grams (100g) | 22.1g | 1.1g | 21g |
Net carbs in quarter pounder
1 cheeseburger of quarter pounder contains 35.8g of net carbs — total carbs (37.6g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for quarter pounder (per 100g)
- Calories: 256 kcal
- Carbohydrate: 22.1g
- Dietary fiber: 1.1g
- Sugars: 3.7g
- Protein: 15.7g
- Fat: 11.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342343). Values are per 100 grams.
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How many carbs are in quarter pounder?
1 cheeseburger of quarter pounder contains about 37.6g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 35.8g.
How many net carbs are in quarter pounder?
Net carbs in 1 cheeseburger of quarter pounder are about 35.8g — that is total carbs (37.6g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is quarter pounder good for diabetics?
Quarter Pounder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is quarter pounder keto-friendly?
Whether quarter pounder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cheeseburger) provides about 35.8g of net carbs.