How many carbs are in chicken fillet sandwich, grilled, on white bun?
1 miniature/slider of chicken fillet sandwich, grilled, on white bun contains about 13.8g of carbohydrate, 13.3g net carbs after subtracting 0.5g of fiber, 15.3g of protein, and 151 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (70g) | 13.8g | 0.5g | 13.3g |
| 1 sandwich (1 slice bread) (70g) | 13.8g | 0.5g | 13.3g |
| 1 regular sandwich (140g) | 27.6g | 1g | 26.6g |
| 1 large sandwich (280g) | 55.1g | 2g | 53.2g |
| 1 submarine (280g) | 55.1g | 2g | 53.2g |
| 100 grams (100g) | 19.7g | 0.7g | 19g |
Net carbs in chicken fillet sandwich, grilled, on white bun
1 miniature/slider of chicken fillet sandwich, grilled, on white bun contains 13.3g of net carbs — total carbs (13.8g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken fillet sandwich, grilled, on white bun (per 100g)
- Calories: 216 kcal
- Carbohydrate: 19.7g
- Dietary fiber: 0.7g
- Sugars: 2.9g
- Protein: 21.8g
- Fat: 4.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342457). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in chicken fillet sandwich, grilled, on white bun?
1 miniature/slider of chicken fillet sandwich, grilled, on white bun contains about 13.8g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 13.3g.
How many net carbs are in chicken fillet sandwich, grilled, on white bun?
Net carbs in 1 miniature/slider of chicken fillet sandwich, grilled, on white bun are about 13.3g — that is total carbs (13.8g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is chicken fillet sandwich, grilled, on white bun good for diabetics?
Chicken fillet sandwich, grilled, on white bun contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken fillet sandwich, grilled, on white bun keto-friendly?
Whether chicken fillet sandwich, grilled, on white bun fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 13.3g of net carbs.