How many carbs are in popcorn, ready-to-eat, cheese flavored?
1 single serving bag, NFS of popcorn, ready-to-eat, cheese flavored contains about 29.4g of carbohydrate, 23.8g net carbs after subtracting 5.6g of fiber, 5.3g of protein, and 300 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (14g) | 7.2g | 1.4g | 5.8g |
| 1 small single serving bag (28g) | 14.4g | 2.8g | 11.7g |
| 1 single serving bag, NFS (57g) | 29.4g | 5.6g | 23.8g |
| 1 medium single serving bag (57g) | 29.4g | 5.6g | 23.8g |
| 1 large single serving bag (85g) | 43.9g | 8.4g | 35.4g |
| 100 grams (100g) | 51.6g | 9.9g | 41.7g |
Net carbs in popcorn, ready-to-eat, cheese flavored
1 single serving bag, NFS of popcorn, ready-to-eat, cheese flavored contains 23.8g of net carbs — total carbs (29.4g) minus dietary fiber (5.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for popcorn, ready-to-eat, cheese flavored (per 100g)
- Calories: 526 kcal
- Carbohydrate: 51.6g
- Dietary fiber: 9.9g
- Sugars: 0.8g
- Protein: 9.3g
- Fat: 33.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343719). Values are per 100 grams.
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How many carbs are in popcorn, ready-to-eat, cheese flavored?
1 single serving bag, NFS of popcorn, ready-to-eat, cheese flavored contains about 29.4g of total carbohydrate. After subtracting 5.6g of fiber, the net carbs are about 23.8g.
How many net carbs are in popcorn, ready-to-eat, cheese flavored?
Net carbs in 1 single serving bag, NFS of popcorn, ready-to-eat, cheese flavored are about 23.8g — that is total carbs (29.4g) minus dietary fiber (5.6g). See our net carbs explainer for the full calculation.
Is popcorn, ready-to-eat, cheese flavored good for diabetics?
Popcorn, ready-to-eat, cheese flavored contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is popcorn, ready-to-eat, cheese flavored keto-friendly?
Whether popcorn, ready-to-eat, cheese flavored fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 single serving bag, NFS) provides about 23.8g of net carbs.