How many carbs are in popcorn, popped in oil, with added butter?
1 cup, unpopped, yields of popcorn, popped in oil, with added butter contains about 94.8g of carbohydrate, 78.6g net carbs after subtracting 16.2g of fiber, 14.8g of protein, and 1013 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup, popped (14g) | 6.9g | 1.2g | 5.7g |
| 1 oz, unpopped, yields (25g) | 12.3g | 2.1g | 10.2g |
| 1 cup, unpopped, yields (193g) | 94.8g | 16.2g | 78.6g |
| 100 grams (100g) | 49.1g | 8.4g | 40.7g |
Net carbs in popcorn, popped in oil, with added butter
1 cup, unpopped, yields of popcorn, popped in oil, with added butter contains 78.6g of net carbs — total carbs (94.8g) minus dietary fiber (16.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for popcorn, popped in oil, with added butter (per 100g)
- Calories: 525 kcal
- Carbohydrate: 49.1g
- Dietary fiber: 8.4g
- Sugars: 0.5g
- Protein: 7.7g
- Fat: 35.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343705). Values are per 100 grams.
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How many carbs are in popcorn, popped in oil, with added butter?
1 cup, unpopped, yields of popcorn, popped in oil, with added butter contains about 94.8g of total carbohydrate. After subtracting 16.2g of fiber, the net carbs are about 78.6g.
How many net carbs are in popcorn, popped in oil, with added butter?
Net carbs in 1 cup, unpopped, yields of popcorn, popped in oil, with added butter are about 78.6g — that is total carbs (94.8g) minus dietary fiber (16.2g). See our net carbs explainer for the full calculation.
Is popcorn, popped in oil, with added butter good for diabetics?
Popcorn, popped in oil, with added butter contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is popcorn, popped in oil, with added butter keto-friendly?
Whether popcorn, popped in oil, with added butter fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, unpopped, yields) provides about 78.6g of net carbs.