How many carbs are in popcorn, ready-to-eat, kettle?
1 medium single serving bag of popcorn, ready-to-eat, kettle contains about 34.8g of carbohydrate, 31.3g net carbs after subtracting 3.5g of fiber, 3.1g of protein, and 303 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (14g) | 8.5g | 0.9g | 7.7g |
| 1 small single serving bag (28g) | 17.1g | 1.7g | 15.4g |
| 1 medium single serving bag (57g) | 34.8g | 3.5g | 31.3g |
| 1 single serving bag, NFS (57g) | 34.8g | 3.5g | 31.3g |
| 1 large single serving bag (85g) | 51.9g | 5.2g | 46.7g |
| 100 grams (100g) | 61g | 6.1g | 54.9g |
Net carbs in popcorn, ready-to-eat, kettle
1 medium single serving bag of popcorn, ready-to-eat, kettle contains 31.3g of net carbs — total carbs (34.8g) minus dietary fiber (3.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for popcorn, ready-to-eat, kettle (per 100g)
- Calories: 531 kcal
- Carbohydrate: 61g
- Dietary fiber: 6.1g
- Sugars: 28.5g
- Protein: 5.5g
- Fat: 30.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343721). Values are per 100 grams.
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How many carbs are in popcorn, ready-to-eat, kettle?
1 medium single serving bag of popcorn, ready-to-eat, kettle contains about 34.8g of total carbohydrate. After subtracting 3.5g of fiber, the net carbs are about 31.3g.
How many net carbs are in popcorn, ready-to-eat, kettle?
Net carbs in 1 medium single serving bag of popcorn, ready-to-eat, kettle are about 31.3g — that is total carbs (34.8g) minus dietary fiber (3.5g). See our net carbs explainer for the full calculation.
Is popcorn, ready-to-eat, kettle good for diabetics?
Popcorn, ready-to-eat, kettle contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is popcorn, ready-to-eat, kettle keto-friendly?
Whether popcorn, ready-to-eat, kettle fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 medium single serving bag) provides about 31.3g of net carbs.