How many carbs are in snacks, potato chips, sour-cream-and-onion-flavor?
1 bag (7 oz) of snacks, potato chips, sour-cream-and-onion-flavor contains about 102g of carbohydrate, 91.7g net carbs after subtracting 10.3g of fiber, 16g of protein, and 1051 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 14.6g | 1.5g | 13.1g |
| 1 bag (7 oz) (198g) | 102g | 10.3g | 91.7g |
| 100 grams (100g) | 51.5g | 5.2g | 46.3g |
Net carbs in snacks, potato chips, sour-cream-and-onion-flavor
1 bag (7 oz) of snacks, potato chips, sour-cream-and-onion-flavor contains 91.7g of net carbs — total carbs (102g) minus dietary fiber (10.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, potato chips, sour-cream-and-onion-flavor (per 100g)
- Calories: 531 kcal
- Carbohydrate: 51.5g
- Dietary fiber: 5.2g
- Sugars: —
- Protein: 8.1g
- Fat: 33.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167963). Values are per 100 grams.
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How many carbs are in snacks, potato chips, sour-cream-and-onion-flavor?
1 bag (7 oz) of snacks, potato chips, sour-cream-and-onion-flavor contains about 102g of total carbohydrate. After subtracting 10.3g of fiber, the net carbs are about 91.7g.
How many net carbs are in snacks, potato chips, sour-cream-and-onion-flavor?
Net carbs in 1 bag (7 oz) of snacks, potato chips, sour-cream-and-onion-flavor are about 91.7g — that is total carbs (102g) minus dietary fiber (10.3g). See our net carbs explainer for the full calculation.
Is snacks, potato chips, sour-cream-and-onion-flavor good for diabetics?
Snacks, potato chips, sour-cream-and-onion-flavor contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, potato chips, sour-cream-and-onion-flavor keto-friendly?
Whether snacks, potato chips, sour-cream-and-onion-flavor fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 bag (7 oz)) provides about 91.7g of net carbs.