Foods

How many carbs are in coffee cake, crumb or quick-bread type?

1 100-calorie package (3 cakes) of coffee cake, crumb or quick-bread type contains about 16.5g of carbohydrate, 16g net carbs after subtracting 0.5g of fiber, 2.1g of protein, and 124 calories.

1 100-calorie package (3 cakes) contains 16.5g carbs 16g net carbs · 0.5g fiber · 2.1g protein · 124 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 cake from 100 calorie package (10g)5.2g0.2g5g
1 100-calorie package (3 cakes) (32g)16.5g0.5g16g
1 Tastycake Koffee Kake Junior (48g)24.7g0.7g24g
1 slice (58g)29.9g0.9g29g
1 piece (65g)33.5g1g32.5g
1 individual cake (65g)33.5g1g32.5g

Net carbs in coffee cake, crumb or quick-bread type

1 100-calorie package (3 cakes) of coffee cake, crumb or quick-bread type contains 16g of net carbs — total carbs (16.5g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for coffee cake, crumb or quick-bread type (per 100g)

Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343562). Values are per 100 grams.

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Frequently asked questions

How many carbs are in coffee cake, crumb or quick-bread type?

1 100-calorie package (3 cakes) of coffee cake, crumb or quick-bread type contains about 16.5g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 16g.

How many net carbs are in coffee cake, crumb or quick-bread type?

Net carbs in 1 100-calorie package (3 cakes) of coffee cake, crumb or quick-bread type are about 16g — that is total carbs (16.5g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.

Is coffee cake, crumb or quick-bread type good for diabetics?

Coffee cake, crumb or quick-bread type contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is coffee cake, crumb or quick-bread type keto-friendly?

Whether coffee cake, crumb or quick-bread type fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 100-calorie package (3 cakes)) provides about 16g of net carbs.

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