How many carbs are in lima beans, from frozen, fat added?
1 cup of lima beans, from frozen, fat added contains about 34.6g of carbohydrate, 25.2g net carbs after subtracting 9.4g of fiber, 10.9g of protein, and 228 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (185g) | 34.6g | 9.4g | 25.2g |
| 100 grams (100g) | 18.7g | 5.1g | 13.6g |
Net carbs in lima beans, from frozen, fat added
1 cup of lima beans, from frozen, fat added contains 25.2g of net carbs — total carbs (34.6g) minus dietary fiber (9.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for lima beans, from frozen, fat added (per 100g)
- Calories: 123 kcal
- Carbohydrate: 18.7g
- Dietary fiber: 5.1g
- Sugars: 1.3g
- Protein: 5.9g
- Fat: 2.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345372). Values are per 100 grams.
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How many carbs are in lima beans, from frozen, fat added?
1 cup of lima beans, from frozen, fat added contains about 34.6g of total carbohydrate. After subtracting 9.4g of fiber, the net carbs are about 25.2g.
How many net carbs are in lima beans, from frozen, fat added?
Net carbs in 1 cup of lima beans, from frozen, fat added are about 25.2g — that is total carbs (34.6g) minus dietary fiber (9.4g). See our net carbs explainer for the full calculation.
Is lima beans, from frozen, fat added good for diabetics?
Lima beans, from frozen, fat added contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is lima beans, from frozen, fat added keto-friendly?
Whether lima beans, from frozen, fat added fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 25.2g of net carbs.