How many carbs are in lima beans, from canned?
1 cup of lima beans, from canned contains about 34.4g of carbohydrate, 25g net carbs after subtracting 9.4g of fiber, 10.8g of protein, and 226 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (185g) | 34.4g | 9.4g | 25g |
| 100 grams (100g) | 18.6g | 5.1g | 13.5g |
Net carbs in lima beans, from canned
1 cup of lima beans, from canned contains 25g of net carbs — total carbs (34.4g) minus dietary fiber (9.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for lima beans, from canned (per 100g)
- Calories: 122 kcal
- Carbohydrate: 18.6g
- Dietary fiber: 5.1g
- Sugars: 1.3g
- Protein: 5.9g
- Fat: 2.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345373). Values are per 100 grams.
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How many carbs are in lima beans, from canned?
1 cup of lima beans, from canned contains about 34.4g of total carbohydrate. After subtracting 9.4g of fiber, the net carbs are about 25g.
How many net carbs are in lima beans, from canned?
Net carbs in 1 cup of lima beans, from canned are about 25g — that is total carbs (34.4g) minus dietary fiber (9.4g). See our net carbs explainer for the full calculation.
Is lima beans, from canned good for diabetics?
Lima beans, from canned contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is lima beans, from canned keto-friendly?
Whether lima beans, from canned fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 25g of net carbs.