How many carbs are in egg sandwich on griddle/pancake?
1 regular of egg sandwich on griddle/pancake contains about 26.2g of carbohydrate, 25.3g net carbs after subtracting 0.9g of fiber, 9.6g of protein, and 278 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 regular (115g) | 26.2g | 0.9g | 25.3g |
| 1 large (175g) | 39.9g | 1.4g | 38.5g |
| 100 grams (100g) | 22.8g | 0.8g | 22g |
Net carbs in egg sandwich on griddle/pancake
1 regular of egg sandwich on griddle/pancake contains 25.3g of net carbs — total carbs (26.2g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for egg sandwich on griddle/pancake (per 100g)
- Calories: 242 kcal
- Carbohydrate: 22.8g
- Dietary fiber: 0.8g
- Sugars: 8.2g
- Protein: 8.3g
- Fat: 13.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342807). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in egg sandwich on griddle/pancake?
1 regular of egg sandwich on griddle/pancake contains about 26.2g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 25.3g.
How many net carbs are in egg sandwich on griddle/pancake?
Net carbs in 1 regular of egg sandwich on griddle/pancake are about 25.3g — that is total carbs (26.2g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is egg sandwich on griddle/pancake good for diabetics?
Egg sandwich on griddle/pancake contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is egg sandwich on griddle/pancake keto-friendly?
Whether egg sandwich on griddle/pancake fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 regular) provides about 25.3g of net carbs.