How many carbs are in fish sandwich?
1 sandwich, any size of fish sandwich contains about 34.5g of carbohydrate, 33.3g net carbs after subtracting 1.2g of fiber, 23.1g of protein, and 382 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (151g) | 34.5g | 1.2g | 33.3g |
| 100 grams (100g) | 22.8g | 0.8g | 22g |
Net carbs in fish sandwich
1 sandwich, any size of fish sandwich contains 33.3g of net carbs — total carbs (34.5g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fish sandwich (per 100g)
- Calories: 253 kcal
- Carbohydrate: 22.8g
- Dietary fiber: 0.8g
- Sugars: 3g
- Protein: 15.3g
- Fat: 11g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342471). Values are per 100 grams.
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How many carbs are in fish sandwich?
1 sandwich, any size of fish sandwich contains about 34.5g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 33.3g.
How many net carbs are in fish sandwich?
Net carbs in 1 sandwich, any size of fish sandwich are about 33.3g — that is total carbs (34.5g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is fish sandwich good for diabetics?
Fish sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fish sandwich keto-friendly?
Whether fish sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 33.3g of net carbs.